Preppr helps Businesses on Instagram to Schedule and Auto-post.
Learn More
Preppr helps Businesses on Instagram to Schedule and Auto-post. Learn More
x
Photos and video with hashtag #dancefitness

#dancefitness

  • 463K Photos
  • Small
  • Medium
  • Large
  • Grid
  • List
  • Columns
- 🎀 С праздником! С днем России! 🇷🇺🇷🇺🇷🇺 - У нас для вас - подарок!!🎁 - 👆 ТОЛЬКО С 18 ИЮНЯ ПО 22 ИЮНЯ! 👆🛑🛑🛑📣 - 🏹⚡ Снижаем цены на годовые и полугодовые абонементы! 🔴 Годовой абонемент – 20 000 рублей! 🔴 Полугодовой абонемент – 12 000 рублей! - ⚠️ ВНИМАНИЕ! Торопитесь! Количество абонементов ограничено! - ⚪🔵🔴 Сегодня все филиалы нашего клуба для вас работают по обычному расписанию! Без изменений! 👏👍 - 😴 Есть вопросы? Звоните ⤵️ - 📍 Проспект 100-летия Владивостока, 40. 📞 2-563-543. 📞 2-36-21-91. - 📍 Сахалинская, 2а. 📞 2-57-58-48. - 📍 Бурачка, 4. 📞 2-92-04-09 - #седьмоенебо #фитнесклуб #фитнесклубвладивосток #зожвладивосток #акция #спортвладивосток #спортивныйвладивосток #тренажерныйзалвладивосток #тренажерныйзал #vl #vdk #Vladivostok #Vladivostok2018 #владивосток #владивосток2018 #7небо #вл #вдк #зож #тренер #спортзал #тренажерка #скидка #фитнес #newsvlru #танецживотавладивосток #dancefitness #танцывладивосток #танцы #fitnessvl
- 🎀 С праздником! С днем России! 🇷🇺🇷🇺🇷🇺 - У нас для вас - подарок!!🎁 - 👆 ТОЛЬКО С 18 ИЮНЯ ПО 22 ИЮНЯ! 👆🛑🛑🛑📣 - 🏹⚡ Снижаем цены на годовые и полугодовые абонементы! 🔴 Годовой абонемент – 20 000 рублей! 🔴 Полугодовой абонемент – 12 000 рублей! - ⚠️ ВНИМАНИЕ! Торопитесь! Количество абонементов ограничено! - ⚪🔵🔴 Сегодня все филиалы нашего клуба для вас работают по обычному расписанию! Без изменений! 👏👍 - 😴 Есть вопросы? Звоните ⤵️ - 📍 Проспект 100-летия Владивостока, 40. 📞 2-563-543. 📞 2-36-21-91. - 📍 Сахалинская, 2а. 📞 2-57-58-48. - 📍 Бурачка, 4. 📞 2-92-04-09 - #седьмоенебо #фитнесклуб #фитнесклубвладивосток #зожвладивосток #акция #спортвладивосток #спортивныйвладивосток #тренажерныйзалвладивосток #тренажерныйзал #vl #vdk #Vladivostok #Vladivostok2018 #владивосток #владивосток2018 #7 небо #вл #вдк #зож #тренер #спортзал #тренажерка #скидка #фитнес #newsvlru #танецживотавладивосток #dancefitness #танцывладивосток #танцы #fitnessvl
- 🎀 С праздником! С днем России! 🇷🇺🇷🇺🇷🇺 - У нас для вас - подарок!!🎁 - 👆 ТОЛЬКО С 18 ИЮНЯ ПО 22 ИЮНЯ! 👆🛑🛑🛑📣 - 🏹⚡ Снижаем цены на годовые и полугодовые абонементы! 🔴 Годовой абонемент – 20 000 рублей! 🔴 Полугодовой абонемент – 12 000 рублей! - ⚠️ ВНИМАНИЕ! Торопитесь! Количество абонементов ограничено! - ⚪🔵🔴 Сегодня все филиалы нашего клуба для вас работают по обычному расписанию! Без изменений! 👏👍 - 😴 Есть вопросы? Звоните ⤵️ - 📍 Проспект 100-летия Владивостока, 40. 📞 2-563-543. 📞 2-36-21-91. - 📍 Сахалинская, 2а. 📞 2-57-58-48. - 📍 Бурачка, 4. 📞 2-92-04-09 - #седьмоенебо #фитнесклуб #фитнесклубвладивосток #зожвладивосток #акция #спортвладивосток #спортивныйвладивосток #тренажерныйзалвладивосток #тренажерныйзал #vl #vdk #Vladivostok #Vladivostok2018 #владивосток #владивосток2018 #7небо #вл #вдк #зож #тренер #спортзал #тренажерка #скидка #фитнес #newsvlru #танецживотавладивосток #dancefitness #танцывладивосток #танцы #fitnessvl
- Happy birthday shoutout to @klassywithak of @officialfitbk! We were excited to have @alliewukkout represent #teamwukkout tonight for your special birthday class. Hope you had an amazing day and we'll be seeing you on the boardwalk this summer! 😉🤗🎉 . . Thanks to @officialfitbk and @fitfabandmuscles for having us! 💃💃 . . #wukkout #soca #fitness #fitfam #carnivalfitness #dancefitness #socafitness #socadance #socaclass #socaislife #brooklynfitness #nycfitness #freefitness #freeclasses #FITBK #fitnessforall #funfitness #funworkout #birthdayworkout #mondaymotivation #motivationmonday #healthylifestyle #healthyliving #healthandwellness #fitnessisfun #wefetetosweat #happybirthday
- Happy birthday shoutout to @klassywithak of @officialfitbk ! We were excited to have @alliewukkout represent #teamwukkout tonight for your special birthday class. Hope you had an amazing day and we& #39;ll be seeing you on the boardwalk this summer! 😉🤗🎉 . . Thanks to @officialfitbk and @fitfabandmuscles for having us! 💃💃 . . #wukkout #soca #fitness #fitfam #carnivalfitness #dancefitness #socafitness #socadance #socaclass #socaislife #brooklynfitness #nycfitness #freefitness #freeclasses #FITBK #fitnessforall #funfitness #funworkout #birthdayworkout #mondaymotivation #motivationmonday #healthylifestyle #healthyliving #healthandwellness #fitnessisfun #wefetetosweat #happybirthday
- Happy birthday shoutout to @klassywithak of @officialfitbk! We were excited to have @alliewukkout represent #teamwukkout tonight for your special birthday class. Hope you had an amazing day and we'll be seeing you on the boardwalk this summer! 😉🤗🎉 . . Thanks to @officialfitbk and @fitfabandmuscles for having us! 💃💃 . . #wukkout #soca #fitness #fitfam #carnivalfitness #dancefitness #socafitness #socadance #socaclass #socaislife #brooklynfitness #nycfitness #freefitness #freeclasses #FITBK #fitnessforall #funfitness #funworkout #birthdayworkout #mondaymotivation #motivationmonday #healthylifestyle #healthyliving #healthandwellness #fitnessisfun #wefetetosweat #happybirthday
- Tired of your typical fitness routine?? Come move your boogie body with me! Hip-hop Fitness incorporates intervals of high-intensity dancing with low-intensity recovery periods, while WERKing out to dope music! Leave your timidity at home and get ready to move it in this high-energy class! Classes are $5 and are held Saturdays at 2pm in Tapestry Studios (3405 Summer). A portion of proceeds from every class benefits "Scientists with Swagger", a local science initiative for elementary students. #dopechickfitness #hiphopfitness #memphis #dancefitness #dance #fitness #hiphop #hiphopmusic #dopemusic #movethatboogiebody
- Tired of your typical fitness routine?? Come move your boogie body with me! Hip-hop Fitness incorporates intervals of high-intensity dancing with low-intensity recovery periods, while WERKing out to dope music! Leave your timidity at home and get ready to move it in this high-energy class! Classes are $5 and are held Saturdays at 2pm in Tapestry Studios (3405 Summer). A portion of proceeds from every class benefits "Scientists with Swagger", a local science initiative for elementary students. #dopechickfitness #hiphopfitness #memphis #dancefitness #dance #fitness #hiphop #hiphopmusic #dopemusic #movethatboogiebody
- Tired of your typical fitness routine?? Come move your boogie body with me! Hip-hop Fitness incorporates intervals of high-intensity dancing with low-intensity recovery periods, while WERKing out to dope music! Leave your timidity at home and get ready to move it in this high-energy class! Classes are $5 and are held Saturdays at 2pm in Tapestry Studios (3405 Summer). A portion of proceeds from every class benefits "Scientists with Swagger", a local science initiative for elementary students. #dopechickfitness #hiphopfitness #memphis #dancefitness #dance #fitness #hiphop #hiphopmusic #dopemusic #movethatboogiebody
- You peep the sweat tho?! 💦 Making a bomb playlist...Cuz we got to add that Trap circuit in Twerk and Tone class this week👀 I ain playing with yal🤣....Twerk and Tone is a full body workout #dointhemost. .. .. .Join me every Tuesday at 7pm in Raleigh NC ❤️$10 drop in or purchase a $45 (5) class pass🙌🏾....Bring your mat....................... . . Let’s get this work💪🏾 .............................................#heydonnaellc #dointhemost #twerkandtone #raleighnc #durhamnc #raleighevents #cardio #fullbodyworkout #resistancetraining #twerkfitness #dancefitness #fitnessinstructor #trapfitness #fit #fitnessinspiration #trainerlife #idoitall #raleightrainer #liveyourbestlife #blackgirlmagic #iloveteaching #ilovewhatido
- You peep the sweat tho?! 💦 Making a bomb playlist...Cuz we got to add that Trap circuit in Twerk and Tone class this week👀 I ain playing with yal🤣....Twerk and Tone is a full body workout #dointhemost . .. .. .Join me every Tuesday at 7pm in Raleigh NC ❤️$10 drop in or purchase a $45 (5) class pass🙌🏾....Bring your mat....................... . . Let’s get this work💪🏾 ............................................ #heydonnaellc #dointhemost #twerkandtone #raleighnc #durhamnc #raleighevents #cardio #fullbodyworkout #resistancetraining #twerkfitness #dancefitness #fitnessinstructor #trapfitness #fit #fitnessinspiration #trainerlife #idoitall #raleightrainer #liveyourbestlife #blackgirlmagic #iloveteaching #ilovewhatido
- You peep the sweat tho?! 💦 Making a bomb playlist...Cuz we got to add that Trap circuit in Twerk and Tone class this week👀 I ain playing with yal🤣....Twerk and Tone is a full body workout #dointhemost. .. .. .Join me every Tuesday at 7pm in Raleigh NC ❤️$10 drop in or purchase a $45 (5) class pass🙌🏾....Bring your mat....................... . . Let’s get this work💪🏾 .............................................#heydonnaellc #dointhemost #twerkandtone #raleighnc #durhamnc #raleighevents #cardio #fullbodyworkout #resistancetraining #twerkfitness #dancefitness #fitnessinstructor #trapfitness #fit #fitnessinspiration #trainerlife #idoitall #raleightrainer #liveyourbestlife #blackgirlmagic #iloveteaching #ilovewhatido
- Week 13! It’s been good up till last week when I decided to potty train my other #twin 😅 There’s just no “good time” for something like that so if anything, the back and forth to the potty gave me a good work out. I missed two days and it sucks with #diastasisrecti because just two days off and I feel so incredibly bloated! And my back pain 😩 I’m sticking it out two more weeks then I’m looking into a gym membership or #barre classes...I need a pick me up in a dance way. My body is craving more moving cardio. I’m still very limited to what I can do but I know now what to modify so I should be able to try anything. My #relevé is so weak from not using it. My arches hurt after the smallest work. I feel stronger than ever in my arms and legs however and I’m hoping to keep that! I’ll keep going back to my favorite circuits on my own time but this body is really wanting cardio in a dance way!!! •••••••••••••••••••••••••••••••••••••••••••••••••••••• #passion #dancelife #nevertooold #dowhatyoulove #motivationmonday #week13 #athomeworkout #postpartumbody #mombod #workingonme #postpartumfitness #realfitnessformums #progresspic #dancefitness #danceselfie #fitnessselfie #legs #victoriassecret
- Week 13! It’s been good up till last week when I decided to potty train my other #twin 😅 There’s just no “good time” for something like that so if anything, the back and forth to the potty gave me a good work out. I missed two days and it sucks with #diastasisrecti because just two days off and I feel so incredibly bloated! And my back pain 😩 I’m sticking it out two more weeks then I’m looking into a gym membership or #barre classes...I need a pick me up in a dance way. My body is craving more moving cardio. I’m still very limited to what I can do but I know now what to modify so I should be able to try anything. My #relev é is so weak from not using it. My arches hurt after the smallest work. I feel stronger than ever in my arms and legs however and I’m hoping to keep that! I’ll keep going back to my favorite circuits on my own time but this body is really wanting cardio in a dance way!!! •••••••••••••••••••••••••••••••••••••••••••••••••••••• #passion #dancelife #nevertooold #dowhatyoulove #motivationmonday #week13 #athomeworkout #postpartumbody #mombod #workingonme #postpartumfitness #realfitnessformums #progresspic #dancefitness #danceselfie #fitnessselfie #legs #victoriassecret
- Week 13! It’s been good up till last week when I decided to potty train my other #twin 😅 There’s just no “good time” for something like that so if anything, the back and forth to the potty gave me a good work out. I missed two days and it sucks with #diastasisrecti because just two days off and I feel so incredibly bloated! And my back pain 😩 I’m sticking it out two more weeks then I’m looking into a gym membership or #barre classes...I need a pick me up in a dance way. My body is craving more moving cardio. I’m still very limited to what I can do but I know now what to modify so I should be able to try anything. My #relevé is so weak from not using it. My arches hurt after the smallest work. I feel stronger than ever in my arms and legs however and I’m hoping to keep that! I’ll keep going back to my favorite circuits on my own time but this body is really wanting cardio in a dance way!!! •••••••••••••••••••••••••••••••••••••••••••••••••••••• #passion #dancelife #nevertooold #dowhatyoulove #motivationmonday #week13 #athomeworkout #postpartumbody #mombod #workingonme #postpartumfitness #realfitnessformums #progresspic #dancefitness #danceselfie #fitnessselfie #legs #victoriassecret
- Today’s feeling is GRATEFUL. . I am lucky to be surrounded by driven people who have their own dreams but who also invest their energy in mine. I consider myself very lucky and I don’t take them for granted even for a second. So today I feel grateful for Tammy, Sofia, Cheng and my better half Dee. Thank you 🙏 . . @tammy.bills @the.thaigress @diesellaws #femalefounder #womeninbusiness #nothingwithoutyou #grateful #thankful #gratitude #breathe #video #dancefitness #fitnessbusiness #bts #filmshoot #milestone #milestonemoment #businesschicks #mindbody #leadwithyourheart #knowyourworth #ittakesavillage
- Today’s feeling is GRATEFUL. . I am lucky to be surrounded by driven people who have their own dreams but who also invest their energy in mine. I consider myself very lucky and I don’t take them for granted even for a second. So today I feel grateful for Tammy, Sofia, Cheng and my better half Dee. Thank you 🙏 . . @tammy.bills @the.thaigress @diesellaws #femalefounder #womeninbusiness #nothingwithoutyou #grateful #thankful #gratitude #breathe #video #dancefitness #fitnessbusiness #bts #filmshoot #milestone #milestonemoment #businesschicks #mindbody #leadwithyourheart #knowyourworth #ittakesavillage
- Today’s feeling is GRATEFUL. . I am lucky to be surrounded by driven people who have their own dreams but who also invest their energy in mine. I consider myself very lucky and I don’t take them for granted even for a second. So today I feel grateful for Tammy, Sofia, Cheng and my better half Dee. Thank you 🙏 . . @tammy.bills @the.thaigress @diesellaws #femalefounder #womeninbusiness #nothingwithoutyou #grateful #thankful #gratitude #breathe #video #dancefitness #fitnessbusiness #bts #filmshoot #milestone #milestonemoment #businesschicks #mindbody #leadwithyourheart #knowyourworth #ittakesavillage
- BYOB - BRING YOUR OWN BOY 👱‍♀️ VS 👱‍♂️ It’s that time of the year again. Bring your boyfriend/husband/cousin/friend/brother to class for FREE to show them how hard you work! 💪🏼👊🏼 Comment below if you prefer Monday night or Saturday morning and tag your boy of choice to see if they are up for the challenge! 🥊 More details to follow #thejunglebody #thejunglebodytrio #konga #vypa #burn #saturdayworkout #exercise #healthy #fitness #perthfitness #groupfitness #cardio #toning #hiit #tabata #boxing #dancefitness #bullcreek
- BYOB - BRING YOUR OWN BOY 👱‍♀️ VS 👱‍♂️ It’s that time of the year again. Bring your boyfriend/husband/cousin/friend/brother to class for FREE to show them how hard you work! 💪🏼👊🏼 Comment below if you prefer Monday night or Saturday morning and tag your boy of choice to see if they are up for the challenge! 🥊 More details to follow #thejunglebody #thejunglebodytrio #konga #vypa #burn #saturdayworkout #exercise #healthy #fitness #perthfitness #groupfitness #cardio #toning #hiit #tabata #boxing #dancefitness #bullcreek
- BYOB - BRING YOUR OWN BOY 👱‍♀️ VS 👱‍♂️ It’s that time of the year again. Bring your boyfriend/husband/cousin/friend/brother to class for FREE to show them how hard you work! 💪🏼👊🏼 Comment below if you prefer Monday night or Saturday morning and tag your boy of choice to see if they are up for the challenge! 🥊 More details to follow #thejunglebody #thejunglebodytrio #konga #vypa #burn #saturdayworkout #exercise #healthy #fitness #perthfitness #groupfitness #cardio #toning #hiit #tabata #boxing #dancefitness #bullcreek
- Pictures tell a story & this picture says...I’m giggling at my 4 year old who is laying in a handmade Lightning McQueen cardboard box that DaDa made for him!! 🤗 . He was my buddy during my workout today, as always!! He was the DJ & I worked out to the Disney Pixar “Cars 3” Soundtrack, PJ Masks theme song, and Toy Story Soundtrack! 🎶🌟 . I’ve totally embraced my at home workouts over the last couple years!! It saves me so much time, and I LOVE having workout programs, nutrition, accountability & so much more!! Plus, my boys watch me do this & they want to join in!! It’s so fun!!! 💖 . Another exciting part, I get to help so many people achieve their goals this way, too!! 👊🏻👏🏻 . If you have ever wanted to workout at home with amazing fitness programs, meal plans, accountability, nutrition & more....now is the time!! 🤩 . Fill out my Healthy Lifestyle Assessment & I can get you there!! Link in BIO! 💖 . #athomeworkout #aliciamacnabbfitness #dancefitness #fitnessjourney #weightlossjourney #fitnessmotivation #postpartumjourney #bodyafterbaby #momofboys #boymom #sahm #motherhood #motherhoodunplugged #momsunfiltered
- Pictures tell a story & this picture says...I’m giggling at my 4 year old who is laying in a handmade Lightning McQueen cardboard box that DaDa made for him!! 🤗 . He was my buddy during my workout today, as always!! He was the DJ & I worked out to the Disney Pixar “Cars 3” Soundtrack, PJ Masks theme song, and Toy Story Soundtrack! 🎶🌟 . I’ve totally embraced my at home workouts over the last couple years!! It saves me so much time, and I LOVE having workout programs, nutrition, accountability & so much more!! Plus, my boys watch me do this & they want to join in!! It’s so fun!!! 💖 . Another exciting part, I get to help so many people achieve their goals this way, too!! 👊🏻👏🏻 . If you have ever wanted to workout at home with amazing fitness programs, meal plans, accountability, nutrition & more....now is the time!! 🤩 . Fill out my Healthy Lifestyle Assessment & I can get you there!! Link in BIO! 💖 . #athomeworkout #aliciamacnabbfitness #dancefitness #fitnessjourney #weightlossjourney #fitnessmotivation #postpartumjourney #bodyafterbaby #momofboys #boymom #sahm #motherhood #motherhoodunplugged #momsunfiltered
- Pictures tell a story & this picture says...I’m giggling at my 4 year old who is laying in a handmade Lightning McQueen cardboard box that DaDa made for him!! 🤗 . He was my buddy during my workout today, as always!! He was the DJ & I worked out to the Disney Pixar “Cars 3” Soundtrack, PJ Masks theme song, and Toy Story Soundtrack! 🎶🌟 . I’ve totally embraced my at home workouts over the last couple years!! It saves me so much time, and I LOVE having workout programs, nutrition, accountability & so much more!! Plus, my boys watch me do this & they want to join in!! It’s so fun!!! 💖 . Another exciting part, I get to help so many people achieve their goals this way, too!! 👊🏻👏🏻 . If you have ever wanted to workout at home with amazing fitness programs, meal plans, accountability, nutrition & more....now is the time!! 🤩 . Fill out my Healthy Lifestyle Assessment & I can get you there!! Link in BIO! 💖 . #athomeworkout #aliciamacnabbfitness #dancefitness #fitnessjourney #weightlossjourney #fitnessmotivation #postpartumjourney #bodyafterbaby #momofboys #boymom #sahm #motherhood #motherhoodunplugged #momsunfiltered
- I am forever indebted to the humans that enter those doors 🚪 whether once, once in a while, or every week! It is an honor to share the floor with you Beauties ♥️ See you next week! xo, niki ••• Love and Light ✨ #vixenworkoutcertified #vixenworkoutbroward #getyolife #vixenworkoutpembrokepines #browardfitness #dancelife #dancelife #womensfitness #instagood #instafitness #ampfitness #mondaymadness #danceinspirationf #cardio #sweatyfun #pembrokepinesfl #hiphop #hiphopdance #fitinspo #dancecardio #dancefitness #cardiofitness #janetjones #vixenarmy #vixenarmypembrokepines #fitlife #browardhealth #vixenarmyniki
- I am forever indebted to the humans that enter those doors 🚪 whether once, once in a while, or every week! It is an honor to share the floor with you Beauties ♥️ See you next week! xo, niki ••• Love and Light ✨ #vixenworkoutcertified #vixenworkoutbroward #getyolife #vixenworkoutpembrokepines #browardfitness #dancelife #dancelife #womensfitness #instagood #instafitness #ampfitness #mondaymadness #danceinspirationf #cardio #sweatyfun #pembrokepinesfl #hiphop #hiphopdance #fitinspo #dancecardio #dancefitness #cardiofitness #janetjones #vixenarmy #vixenarmypembrokepines #fitlife #browardhealth #vixenarmyniki
- I am forever indebted to the humans that enter those doors 🚪 whether once, once in a while, or every week! It is an honor to share the floor with you Beauties ♥️ See you next week! xo, niki ••• Love and Light ✨ #vixenworkoutcertified #vixenworkoutbroward #getyolife #vixenworkoutpembrokepines #browardfitness #dancelife #dancelife #womensfitness #instagood #instafitness #ampfitness #mondaymadness #danceinspirationf #cardio #sweatyfun #pembrokepinesfl #hiphop #hiphopdance #fitinspo #dancecardio #dancefitness #cardiofitness #janetjones #vixenarmy #vixenarmypembrokepines #fitlife #browardhealth #vixenarmyniki
- SWALLA - Jason Derulo One of my FAVORITE routines! Choreography by: Gabby Williams #dancefitness #dancefitness #jasonderulo #swalla #hiphopdancefitness #zumba #plussize #plussizefitness #fitness #swt #swtfitness . . I’m going to be 100% REAL for a second. I HATE seeing myself in videos. My own insecurity has hindered my growth and the growth of SWT Fitness. In the five years I’ve been teaching dance fitness there are less than a handful of videos of me teaching or doing my routines. I’ve taken plenty of video of our other instructors, but have been feeling terrified to put any of myself. . . Why? Because I feel like I will be judged or hated on. Many of you have asked for YouTube videos and I’ve even recorded them. I just don’t post them. Again - terrified. I feel in my element in a class, experiencing that with all of you and feeding off your energy, but a video - whew that’s a different ball game. . . Even when I filmed this video of one of my fav. routines tonight - I was so anxious. But I kept telling myself that I have to get over that shit. Thank you Jeni for staying after with me. Thanks Tracy, Raven, and Charley for always being supportive. . . I have been coming to terms with the fact that I need to be CONFIDENT in who I am and what I do. Haters are going to hate regardless. That can’t keep me from sharing what I do for those that will appreciate it. . . I LOVE teaching dance fitness, I love what we do and I want to share that. . Sure, my style isn’t for EVERYONE, but it may help SOMEONE and that’s why I do this. . . So, I’m going to be recording a lot more videos to come!
- SWALLA - Jason Derulo One of my FAVORITE routines! Choreography by: Gabby Williams #dancefitness #dancefitness #jasonderulo #swalla #hiphopdancefitness #zumba #plussize #plussizefitness #fitness #swt #swtfitness . . I’m going to be 100% REAL for a second. I HATE seeing myself in videos. My own insecurity has hindered my growth and the growth of SWT Fitness. In the five years I’ve been teaching dance fitness there are less than a handful of videos of me teaching or doing my routines. I’ve taken plenty of video of our other instructors, but have been feeling terrified to put any of myself. . . Why? Because I feel like I will be judged or hated on. Many of you have asked for YouTube videos and I’ve even recorded them. I just don’t post them. Again - terrified. I feel in my element in a class, experiencing that with all of you and feeding off your energy, but a video - whew that’s a different ball game. . . Even when I filmed this video of one of my fav. routines tonight - I was so anxious. But I kept telling myself that I have to get over that shit. Thank you Jeni for staying after with me. Thanks Tracy, Raven, and Charley for always being supportive. . . I have been coming to terms with the fact that I need to be CONFIDENT in who I am and what I do. Haters are going to hate regardless. That can’t keep me from sharing what I do for those that will appreciate it. . . I LOVE teaching dance fitness, I love what we do and I want to share that. . Sure, my style isn’t for EVERYONE, but it may help SOMEONE and that’s why I do this. . . So, I’m going to be recording a lot more videos to come!
- SWALLA - Jason Derulo One of my FAVORITE routines! Choreography by: Gabby Williams #dancefitness #dancefitness #jasonderulo #swalla #hiphopdancefitness #zumba #plussize #plussizefitness #fitness #swt #swtfitness . . I’m going to be 100% REAL for a second. I HATE seeing myself in videos. My own insecurity has hindered my growth and the growth of SWT Fitness. In the five years I’ve been teaching dance fitness there are less than a handful of videos of me teaching or doing my routines. I’ve taken plenty of video of our other instructors, but have been feeling terrified to put any of myself. . . Why? Because I feel like I will be judged or hated on. Many of you have asked for YouTube videos and I’ve even recorded them. I just don’t post them. Again - terrified. I feel in my element in a class, experiencing that with all of you and feeding off your energy, but a video - whew that’s a different ball game. . . Even when I filmed this video of one of my fav. routines tonight - I was so anxious. But I kept telling myself that I have to get over that shit. Thank you Jeni for staying after with me. Thanks Tracy, Raven, and Charley for always being supportive. . . I have been coming to terms with the fact that I need to be CONFIDENT in who I am and what I do. Haters are going to hate regardless. That can’t keep me from sharing what I do for those that will appreciate it. . . I LOVE teaching dance fitness, I love what we do and I want to share that. . Sure, my style isn’t for EVERYONE, but it may help SOMEONE and that’s why I do this. . . So, I’m going to be recording a lot more videos to come!
- Shake it out BayBay! Burning calories while Freestylin’ some shimmies to one of my fave song by Matisyahu “Shade from the Sun.” @matisyahu Shimmy, Shimmy Shake your stress and worries it my friends...have more FUN!!! 💃🏻💃🏻💃🏻👏👏👏 Oh yeah and that’s my cute and loud #yorkiepoo @jewellabella3 in the backup chorus 😆👌 Follow her on IG too for fury joyful posts! . . . . . #loveyourbody #bellydance #bodygoals #onlinebellydance #shimmyshimmy #summertime #fitness #dancefitness #fitnessmotivation #personaltrainer #eastbay
- Shake it out BayBay! Burning calories while Freestylin’ some shimmies to one of my fave song by Matisyahu “Shade from the Sun.” @matisyahu Shimmy, Shimmy Shake your stress and worries it my friends...have more FUN!!! 💃🏻💃🏻💃🏻👏👏👏 Oh yeah and that’s my cute and loud #yorkiepoo @jewellabella3 in the backup chorus 😆👌 Follow her on IG too for fury joyful posts! . . . . . #loveyourbody #bellydance #bodygoals #onlinebellydance #shimmyshimmy #summertime #fitness #dancefitness #fitnessmotivation #personaltrainer #eastbay
- Shake it out BayBay! Burning calories while Freestylin’ some shimmies to one of my fave song by Matisyahu “Shade from the Sun.” @matisyahu Shimmy, Shimmy Shake your stress and worries it my friends...have more FUN!!! 💃🏻💃🏻💃🏻👏👏👏 Oh yeah and that’s my cute and loud #yorkiepoo @jewellabella3 in the backup chorus 😆👌 Follow her on IG too for fury joyful posts! . . . . . #loveyourbody #bellydance #bodygoals #onlinebellydance #shimmyshimmy #summertime #fitness #dancefitness #fitnessmotivation #personaltrainer #eastbay

This product uses the Instagram API but is not endorsed or certified by Instagram. All Instagram™ logos and trademarks displayed on this application are property of Instagram.