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#empoweredwomen

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- ✨A F T E R S U N✨ . Yesterday my family and I spent the afternoon at the lake in Mount Gretna (if you’ve never been, it’s a complete throwback to Dirty Dancing). It was SO fun, but the heat forced us to spend a lot of time in the water, and I ended up getting a little too much sun on my chest and shoulders. ✨ When I got home, I wanted something to soothe my skin. Immortelle is definitely a go-to in this situation (it is a pure blend of Frankincense, Hawaiian Sandalwood, Lavender, Myrrh, Helichrysum, and Rose (can you even?), but I realized I was also out of my skin serum, which calls for this powerhouse blend as well. So I remade my serum, leaving a tiny bit of Immortelle in the bottle, and then I created this after sun roller: ✨ Take your almost empty bottle (there were maybe 10-15 drops left) add 5 drops Frankincense and Lavender, 3 drops Geranium and Copaiba and fill the rest with FCO (or other carrier of your choice). Voilà! You have an amazing roller that you can use to soothe your skin after a fun day in the sun. I woke up this morning to calm skin, you wouldn’t even have known it was burned yesterday. ✨ What’s your favorite way to use Immortelle? #skincare #funinthesun #summertime
- ✨A F T E R S U N✨ . Yesterday my family and I spent the afternoon at the lake in Mount Gretna (if you’ve never been, it’s a complete throwback to Dirty Dancing). It was SO fun, but the heat forced us to spend a lot of time in the water, and I ended up getting a little too much sun on my chest and shoulders. ✨ When I got home, I wanted something to soothe my skin. Immortelle is definitely a go-to in this situation (it is a pure blend of Frankincense, Hawaiian Sandalwood, Lavender, Myrrh, Helichrysum, and Rose (can you even?), but I realized I was also out of my skin serum, which calls for this powerhouse blend as well. So I remade my serum, leaving a tiny bit of Immortelle in the bottle, and then I created this after sun roller: ✨ Take your almost empty bottle (there were maybe 10-15 drops left) add 5 drops Frankincense and Lavender, 3 drops Geranium and Copaiba and fill the rest with FCO (or other carrier of your choice). Voilà! You have an amazing roller that you can use to soothe your skin after a fun day in the sun. I woke up this morning to calm skin, you wouldn’t even have known it was burned yesterday. ✨ What’s your favorite way to use Immortelle? #skincare #funinthesun #summertime
- ✨A F T E R S U N✨ . Yesterday my family and I spent the afternoon at the lake in Mount Gretna (if you’ve never been, it’s a complete throwback to Dirty Dancing). It was SO fun, but the heat forced us to spend a lot of time in the water, and I ended up getting a little too much sun on my chest and shoulders. ✨ When I got home, I wanted something to soothe my skin. Immortelle is definitely a go-to in this situation (it is a pure blend of Frankincense, Hawaiian Sandalwood, Lavender, Myrrh, Helichrysum, and Rose (can you even?), but I realized I was also out of my skin serum, which calls for this powerhouse blend as well. So I remade my serum, leaving a tiny bit of Immortelle in the bottle, and then I created this after sun roller: ✨ Take your almost empty bottle (there were maybe 10-15 drops left) add 5 drops Frankincense and Lavender, 3 drops Geranium and Copaiba and fill the rest with FCO (or other carrier of your choice). Voilà! You have an amazing roller that you can use to soothe your skin after a fun day in the sun. I woke up this morning to calm skin, you wouldn’t even have known it was burned yesterday. ✨ What’s your favorite way to use Immortelle? #skincare #funinthesun #summertime
- Anorexia, bulimia, self-loathing, body image issues... since the tender age of 13, I have experienced a huge array of eating disorders. Standing in my full vulnerability today, I dedicate all my learnings during these past decades of suffering to supporting anyone to who food represents danger, addiction, pleasure, pain, fear, love, hate... only once you’ve gone through that furnace of emotions can you understand others’ struggles. I am proud today to have completed this coaching degree, granting me the tools to be of service #zeinafeel #zeinamove #zeinanurture #holisticcoaching #empoweredwomen #tribevibes #womenforwomen #healthyeating #holisticnutritioncoach #anorexiarecovery #bulimiarecovery #livefree
- Anorexia, bulimia, self-loathing, body image issues... since the tender age of 13, I have experienced a huge array of eating disorders. Standing in my full vulnerability today, I dedicate all my learnings during these past decades of suffering to supporting anyone to who food represents danger, addiction, pleasure, pain, fear, love, hate... only once you’ve gone through that furnace of emotions can you understand others’ struggles. I am proud today to have completed this coaching degree, granting me the tools to be of service #zeinafeel #zeinamove #zeinanurture #holisticcoaching #empoweredwomen #tribevibes #womenforwomen #healthyeating #holisticnutritioncoach #anorexiarecovery #bulimiarecovery #livefree
- Anorexia, bulimia, self-loathing, body image issues... since the tender age of 13, I have experienced a huge array of eating disorders. Standing in my full vulnerability today, I dedicate all my learnings during these past decades of suffering to supporting anyone to who food represents danger, addiction, pleasure, pain, fear, love, hate... only once you’ve gone through that furnace of emotions can you understand others’ struggles. I am proud today to have completed this coaching degree, granting me the tools to be of service #zeinafeel #zeinamove #zeinanurture #holisticcoaching #empoweredwomen #tribevibes #womenforwomen #healthyeating #holisticnutritioncoach #anorexiarecovery #bulimiarecovery #livefree
- Are you avoiding following your dreams because you're scared of failure? Failure plays a huge part in being successful. We all make mistakes, it's how you react to them that makes the difference. It's about how you can make your failure something positive.⁣⁣⁣⁣ ⁣⁣⁣⁣ Failure can be frustrating, embarrassing, intimidating. ⁣⁣⁣⁣ ⁣⁣⁣⁣ It's time to take a fresh perspective of failure. Think of mistakes and failures as feedback from the Universe. Make being challenged your new normal. Real growth happens when things get hard. ⁣⁣⁣⁣ ⁣⁣⁣⁣ You can avoid failures. Just don't ever try anything. Don't chase your dreams. Don't try to manifest all of your desire. Don't even think about living a life of happiness, success, wealth, love and gratitude. ⁣⁣⁣⁣ ⁣⁣⁣⁣ Failures are clues for learning. A mistake is the gift of feedback. Even superstar athletes makes mistakes. One time, Michael Jordan lost a game due to missing a jump shot. He spent HOURS that night practicing jump shots to make sure he didn't do it again.⁣⁣⁣⁣ ⁣⁣⁣⁣ Tag someone who needs to just go for it and chase their dreams.⁣⁣⁣⁣ ⁣⁣⁣⁣ Come join me in the Freedom Queens Collective private community where you get education, guidance and support with making massive mindset shifts to create a life of your dreams, your freedom empire. Just head over to Facebook and search for Freedom Queens Collective.⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ #soulpreneur #spiritualgangster #womanentrepreneur #freedomempire #whoruntheworld #spiritualcoach #lawofsuccess #babeswhohustle #entrepreneurlifestyle #femalefounders #femaleentrepreneur #bosschick #thinkandgrowrich #dontquityourdaydream #businesschicks #womenempoweringwomen #bossbabes #womeninbiz #empoweredwomen #womanentrepreneur #girlboss #businesswoman #raiseyourvibration #mentor #freedomempire #makeithappen #womeninbusiness #womenempowerment #inspiredaily #womensupportingwomen #savvybusinessowner
- Are you avoiding following your dreams because you& #39;re scared of failure? Failure plays a huge part in being successful. We all make mistakes, it& #39;s how you react to them that makes the difference. It& #39;s about how you can make your failure something positive.⁣⁣⁣⁣ ⁣⁣⁣⁣ Failure can be frustrating, embarrassing, intimidating. ⁣⁣⁣⁣ ⁣⁣⁣⁣ It& #39;s time to take a fresh perspective of failure. Think of mistakes and failures as feedback from the Universe. Make being challenged your new normal. Real growth happens when things get hard. ⁣⁣⁣⁣ ⁣⁣⁣⁣ You can avoid failures. Just don& #39;t ever try anything. Don& #39;t chase your dreams. Don& #39;t try to manifest all of your desire. Don& #39;t even think about living a life of happiness, success, wealth, love and gratitude. ⁣⁣⁣⁣ ⁣⁣⁣⁣ Failures are clues for learning. A mistake is the gift of feedback. Even superstar athletes makes mistakes. One time, Michael Jordan lost a game due to missing a jump shot. He spent HOURS that night practicing jump shots to make sure he didn& #39;t do it again.⁣⁣⁣⁣ ⁣⁣⁣⁣ Tag someone who needs to just go for it and chase their dreams.⁣⁣⁣⁣ ⁣⁣⁣⁣ Come join me in the Freedom Queens Collective private community where you get education, guidance and support with making massive mindset shifts to create a life of your dreams, your freedom empire. Just head over to Facebook and search for Freedom Queens Collective.⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ #soulpreneur #spiritualgangster #womanentrepreneur #freedomempire #whoruntheworld #spiritualcoach #lawofsuccess #babeswhohustle #entrepreneurlifestyle #femalefounders #femaleentrepreneur #bosschick #thinkandgrowrich #dontquityourdaydream #businesschicks #womenempoweringwomen #bossbabes #womeninbiz #empoweredwomen #womanentrepreneur #girlboss #businesswoman #raiseyourvibration #mentor #freedomempire #makeithappen #womeninbusiness #womenempowerment #inspiredaily #womensupportingwomen #savvybusinessowner
- Are you avoiding following your dreams because you're scared of failure? Failure plays a huge part in being successful. We all make mistakes, it's how you react to them that makes the difference. It's about how you can make your failure something positive.⁣⁣⁣⁣ ⁣⁣⁣⁣ Failure can be frustrating, embarrassing, intimidating. ⁣⁣⁣⁣ ⁣⁣⁣⁣ It's time to take a fresh perspective of failure. Think of mistakes and failures as feedback from the Universe. Make being challenged your new normal. Real growth happens when things get hard. ⁣⁣⁣⁣ ⁣⁣⁣⁣ You can avoid failures. Just don't ever try anything. Don't chase your dreams. Don't try to manifest all of your desire. Don't even think about living a life of happiness, success, wealth, love and gratitude. ⁣⁣⁣⁣ ⁣⁣⁣⁣ Failures are clues for learning. A mistake is the gift of feedback. Even superstar athletes makes mistakes. One time, Michael Jordan lost a game due to missing a jump shot. He spent HOURS that night practicing jump shots to make sure he didn't do it again.⁣⁣⁣⁣ ⁣⁣⁣⁣ Tag someone who needs to just go for it and chase their dreams.⁣⁣⁣⁣ ⁣⁣⁣⁣ Come join me in the Freedom Queens Collective private community where you get education, guidance and support with making massive mindset shifts to create a life of your dreams, your freedom empire. Just head over to Facebook and search for Freedom Queens Collective.⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ #soulpreneur #spiritualgangster #womanentrepreneur #freedomempire #whoruntheworld #spiritualcoach #lawofsuccess #babeswhohustle #entrepreneurlifestyle #femalefounders #femaleentrepreneur #bosschick #thinkandgrowrich #dontquityourdaydream #businesschicks #womenempoweringwomen #bossbabes #womeninbiz #empoweredwomen #womanentrepreneur #girlboss #businesswoman #raiseyourvibration #mentor #freedomempire #makeithappen #womeninbusiness #womenempowerment #inspiredaily #womensupportingwomen #savvybusinessowner
- “Don’t Let Anyone Pull Your Sparkle” • ⭐️💫 • Good morning beauties. As we are entering this new day, understand that even those you love will let you down, those you love perhaps may speak to you with no filter... but you have 2 choices turn away or show them & yourself, you will not be discouraged! You will make things happen! - let this post be your reminder! Sparkle today! Your attitude is your brand! Xoxox • •• ••• #empoweringwomen #empoweringquotes #motivationalquotes #yougotthis #bestill #loveyourself #supportingwomen #FashionPrayLove
- “Don’t Let Anyone Pull Your Sparkle” • ⭐️💫 • Good morning beauties. As we are entering this new day, understand that even those you love will let you down, those you love perhaps may speak to you with no filter... but you have 2 choices turn away or show them & yourself, you will not be discouraged! You will make things happen! - let this post be your reminder! Sparkle today! Your attitude is your brand! Xoxox • •• ••• #empoweringwomen #empoweringquotes #motivationalquotes #yougotthis #bestill #loveyourself #supportingwomen #FashionPrayLove
- “Don’t Let Anyone Pull Your Sparkle” • ⭐️💫 • Good morning beauties. As we are entering this new day, understand that even those you love will let you down, those you love perhaps may speak to you with no filter... but you have 2 choices turn away or show them & yourself, you will not be discouraged! You will make things happen! - let this post be your reminder! Sparkle today! Your attitude is your brand! Xoxox • •• ••• #empoweringwomen #empoweringquotes #motivationalquotes #yougotthis #bestill #loveyourself #supportingwomen #FashionPrayLove
- It’s #transformationtuesday!What a difference a year and a BUNCH of change makes. ⬅️ The literal day after I left my fiancé. See how puffy my face was? I don’t think I ever cried so hard in my life. And most that know me know I don’t really cry much. I wasn’t even crying for me or because my own heart was broken - it was. I was crying because I felt so terrible for leaving him and his kids. Over the next year though, I’d realize those were mostly wasted tears. Can’t feel bad for someone who was only sad to lose a warm body - not YOU or your soul. ➡️ Same hometown gym locker room, completely different person. I may not have shed many pounds between photos but I lost all the things I had become saddled with in two years of a relationship that wasn’t meant to be and at times was downright toxic. Definitely made some gains since then (unfortunately some in the form of debt thanks to unpaid bills 🙄) but the best is that smile! Powerlifting and the people I’ve met through strength sports helped me rise up to do the most difficult thing ever in breaking someone else’s heart to free my own. If you’re reading this, chances are you helped me in some way rediscover that which I had lost or not yet discovered. As the Lost Boys in Hook said “oh, THERE you are, Peter!” 😍💪🏼💜 . #powerlifter #powerlifting #powerliftingwomen #powerliftingmadethisbody #transformation #thenandnow #confidence #grrrlarmy #toxicrelationships #emotionalabuse #selflove #selfcare #gains #girlswhopowerlift #empoweredwomen #positivity #healing #goodvibes #strongwomen
- It’s #transformationtuesday !What a difference a year and a BUNCH of change makes. ⬅️ The literal day after I left my fiancé. See how puffy my face was? I don’t think I ever cried so hard in my life. And most that know me know I don’t really cry much. I wasn’t even crying for me or because my own heart was broken - it was. I was crying because I felt so terrible for leaving him and his kids. Over the next year though, I’d realize those were mostly wasted tears. Can’t feel bad for someone who was only sad to lose a warm body - not YOU or your soul. ➡️ Same hometown gym locker room, completely different person. I may not have shed many pounds between photos but I lost all the things I had become saddled with in two years of a relationship that wasn’t meant to be and at times was downright toxic. Definitely made some gains since then (unfortunately some in the form of debt thanks to unpaid bills 🙄) but the best is that smile! Powerlifting and the people I’ve met through strength sports helped me rise up to do the most difficult thing ever in breaking someone else’s heart to free my own. If you’re reading this, chances are you helped me in some way rediscover that which I had lost or not yet discovered. As the Lost Boys in Hook said “oh, THERE you are, Peter!” 😍💪🏼💜 . #powerlifter #powerlifting #powerliftingwomen #powerliftingmadethisbody #transformation #thenandnow #confidence #grrrlarmy #toxicrelationships #emotionalabuse #selflove #selfcare #gains #girlswhopowerlift #empoweredwomen #positivity #healing #goodvibes #strongwomen
- It’s #transformationtuesday!What a difference a year and a BUNCH of change makes. ⬅️ The literal day after I left my fiancé. See how puffy my face was? I don’t think I ever cried so hard in my life. And most that know me know I don’t really cry much. I wasn’t even crying for me or because my own heart was broken - it was. I was crying because I felt so terrible for leaving him and his kids. Over the next year though, I’d realize those were mostly wasted tears. Can’t feel bad for someone who was only sad to lose a warm body - not YOU or your soul. ➡️ Same hometown gym locker room, completely different person. I may not have shed many pounds between photos but I lost all the things I had become saddled with in two years of a relationship that wasn’t meant to be and at times was downright toxic. Definitely made some gains since then (unfortunately some in the form of debt thanks to unpaid bills 🙄) but the best is that smile! Powerlifting and the people I’ve met through strength sports helped me rise up to do the most difficult thing ever in breaking someone else’s heart to free my own. If you’re reading this, chances are you helped me in some way rediscover that which I had lost or not yet discovered. As the Lost Boys in Hook said “oh, THERE you are, Peter!” 😍💪🏼💜 . #powerlifter #powerlifting #powerliftingwomen #powerliftingmadethisbody #transformation #thenandnow #confidence #grrrlarmy #toxicrelationships #emotionalabuse #selflove #selfcare #gains #girlswhopowerlift #empoweredwomen #positivity #healing #goodvibes #strongwomen
- Mysterial Musing...admire your resilience. ... #inspiringquotes #resilience #janehirshfield #mysterialmusing #mysterialwoman #femaleempowerment #womeninspiringwomen #livelovelead #femaleleadership #divinefeminine #divinefemininerising #shadowwork #archetypes #maidenmothercrone #limitingbeliefs #leadershipcoaching #leadershipdevelopment #newparadigm #sacredmarriage #femininewisdom #wholeness #speakyourtruth #resilience #ancientwisdom #meditation #ritual #intuitive #intuition #executivecoaching #empoweredwomen
- Mysterial Musing...admire your resilience. ... #inspiringquotes #resilience #janehirshfield #mysterialmusing #mysterialwoman #femaleempowerment #womeninspiringwomen #livelovelead #femaleleadership #divinefeminine #divinefemininerising #shadowwork #archetypes #maidenmothercrone #limitingbeliefs #leadershipcoaching #leadershipdevelopment #newparadigm #sacredmarriage #femininewisdom #wholeness #speakyourtruth #resilience #ancientwisdom #meditation #ritual #intuitive #intuition #executivecoaching #empoweredwomen
- The more I know about myself the smaller I become... The more you know about me, the less you will understand or accept my growth.... The more certain we are, the less we will be looking to discover.... We do this with ourselves and we do this with the people in our lives. We get put into boxes of everything we know and then expect that that is how it will always be. No room for growth, no room for change, because what if start to outgrow the walls we built??? How can we play big in life, if we already know ALL of who we are?? How can someone you want to change, actually change if you keep seeing them through the lense of everything you already know?? If you want change in your life, you’ve got to let go of everything you think you already know... #tuesdayvibes #growthgame #giveitup
- The more I know about myself the smaller I become... The more you know about me, the less you will understand or accept my growth.... The more certain we are, the less we will be looking to discover.... We do this with ourselves and we do this with the people in our lives. We get put into boxes of everything we know and then expect that that is how it will always be. No room for growth, no room for change, because what if start to outgrow the walls we built??? How can we play big in life, if we already know ALL of who we are?? How can someone you want to change, actually change if you keep seeing them through the lense of everything you already know?? If you want change in your life, you’ve got to let go of everything you think you already know... #tuesdayvibes #growthgame #giveitup
- The more I know about myself the smaller I become... The more you know about me, the less you will understand or accept my growth.... The more certain we are, the less we will be looking to discover.... We do this with ourselves and we do this with the people in our lives. We get put into boxes of everything we know and then expect that that is how it will always be. No room for growth, no room for change, because what if start to outgrow the walls we built??? How can we play big in life, if we already know ALL of who we are?? How can someone you want to change, actually change if you keep seeing them through the lense of everything you already know?? If you want change in your life, you’ve got to let go of everything you think you already know... #tuesdayvibes #growthgame #giveitup
- I love this quote! It’s such a good reminder to be kind to everyone even the ones we don’t necessarily want to be kind towards. Sometimes in life when someone hurts us we automatically want to hurt them back because of the pain we feel. But the reality is we don’t have to. #therapy #selfcare #selflove #hurt #pain #management #kind #kindnessquotes #kindness #love #lovequotes #compassion #mindfulness #mindfullness #care #mankind #human #forgiveness #lifecoach #empowerment #empoweringwomen #empoweredwomen
- I love this quote! It’s such a good reminder to be kind to everyone even the ones we don’t necessarily want to be kind towards. Sometimes in life when someone hurts us we automatically want to hurt them back because of the pain we feel. But the reality is we don’t have to. #therapy #selfcare #selflove #hurt #pain #management #kind #kindnessquotes #kindness #love #lovequotes #compassion #mindfulness #mindfullness #care #mankind #human #forgiveness #lifecoach #empowerment #empoweringwomen #empoweredwomen
- I love this quote! It’s such a good reminder to be kind to everyone even the ones we don’t necessarily want to be kind towards. Sometimes in life when someone hurts us we automatically want to hurt them back because of the pain we feel. But the reality is we don’t have to. #therapy #selfcare #selflove #hurt #pain #management #kind #kindnessquotes #kindness #love #lovequotes #compassion #mindfulness #mindfullness #care #mankind #human #forgiveness #lifecoach #empowerment #empoweringwomen #empoweredwomen
- Start your morning right with our ✨Summer Glow Smoothie ✨!!! ▫️ Ingredients: - 4 ounces of Coconut water (anything under 10 grams of sugar) - 4 ounces of Regular water - Protein powder of your choice (We use TIU*) - 1/2 cup Spinach - 1/2 Banana - 1 Tablespoon Flaxseed - 1 teaspoon Spirulina - Pinch of cinnamon - Pinch of unsweetened coconut flakes (optional) *Tone it Up ▫️ Blend it all together and vuala!💓 enjoy! 😘 More (FREE) recipes on website (www.MindBodyRituals.com)
- Start your morning right with our ✨Summer Glow Smoothie ✨!!! ▫️ Ingredients: - 4 ounces of Coconut water (anything under 10 grams of sugar) - 4 ounces of Regular water - Protein powder of your choice (We use TIU*) - 1/2 cup Spinach - 1/2 Banana - 1 Tablespoon Flaxseed - 1 teaspoon Spirulina - Pinch of cinnamon - Pinch of unsweetened coconut flakes (optional) *Tone it Up ▫️ Blend it all together and vuala!💓 enjoy! 😘 More (FREE) recipes on website (www.MindBodyRituals.com)
- Start your morning right with our ✨Summer Glow Smoothie ✨!!! ▫️ Ingredients: - 4 ounces of Coconut water (anything under 10 grams of sugar) - 4 ounces of Regular water - Protein powder of your choice (We use TIU*) - 1/2 cup Spinach - 1/2 Banana - 1 Tablespoon Flaxseed - 1 teaspoon Spirulina - Pinch of cinnamon - Pinch of unsweetened coconut flakes (optional) *Tone it Up ▫️ Blend it all together and vuala!💓 enjoy! 😘 More (FREE) recipes on website (www.MindBodyRituals.com)
- While in Florida, I had the pleasure of getting in front of the lens to snap some shots for @lipstick_lex clothing. Each shirt from this collection promotes positivity, self-love and mindfulness and designed by my sis, Lex. This is the kinda message we can all get behind! #loveyoself☀️😘 There are 4 shirts in this collection and $2 from every shirt purchased is donated to @girlsinc! Girls Inc. is a non-profit organization that inspires all girls to be strong, smart and BOLD!⠀ ⠀ I had such a fun day strolling the streets and beaches with my gal and having some good ol’ fashioned sister time! More photos to come!
- While in Florida, I had the pleasure of getting in front of the lens to snap some shots for @lipstick_lex clothing. Each shirt from this collection promotes positivity, self-love and mindfulness and designed by my sis, Lex. This is the kinda message we can all get behind! #loveyoself ☀️😘 There are 4 shirts in this collection and $2 from every shirt purchased is donated to @girlsinc ! Girls Inc. is a non-profit organization that inspires all girls to be strong, smart and BOLD!⠀ ⠀ I had such a fun day strolling the streets and beaches with my gal and having some good ol’ fashioned sister time! More photos to come!
- While in Florida, I had the pleasure of getting in front of the lens to snap some shots for @lipstick_lex clothing. Each shirt from this collection promotes positivity, self-love and mindfulness and designed by my sis, Lex. This is the kinda message we can all get behind! #loveyoself☀️😘 There are 4 shirts in this collection and $2 from every shirt purchased is donated to @girlsinc! Girls Inc. is a non-profit organization that inspires all girls to be strong, smart and BOLD!⠀ ⠀ I had such a fun day strolling the streets and beaches with my gal and having some good ol’ fashioned sister time! More photos to come!
- “The pursuit of our dreams is not without any difficulty. Those who triumph have learned to overcome the difficulty.” - Lailah Gifty Akita · It is the fight, the struggle and the challenges that put us in a position to reveal our strengths and utilize the power we hold within. · And it is during these times, we see our true beautiful self. We believe in you Sari Foodies and the dreams you dare to dream are merely a glimpse into your future! · Tenacity and extraordinary intentions from all the dreamers at Sari Foods!! · · · · · #thefutureisfemale #womensrights #foods4thought #brainsandbeauty #internationalwomensday #eatwellbewell #changeforwomen #inspiremyinstagram #empoweredwomen #womensupportingwomen #iwd2018 #womeninspiringwomen #empoweringwomen #strongertogether #healthyliving #betterforit #healthyvegan #bethechange #sarifoods #thiscrunchymama #notforprofit #socialgood #yeswecan #inspiringwomen #mindbody #holistic #iamwellandgood
- “The pursuit of our dreams is not without any difficulty. Those who triumph have learned to overcome the difficulty.” - Lailah Gifty Akita · It is the fight, the struggle and the challenges that put us in a position to reveal our strengths and utilize the power we hold within. · And it is during these times, we see our true beautiful self. We believe in you Sari Foodies and the dreams you dare to dream are merely a glimpse into your future! · Tenacity and extraordinary intentions from all the dreamers at Sari Foods!! · · · · · #thefutureisfemale #womensrights #foods4thought #brainsandbeauty #internationalwomensday #eatwellbewell #changeforwomen #inspiremyinstagram #empoweredwomen #womensupportingwomen #iwd2018 #womeninspiringwomen #empoweringwomen #strongertogether #healthyliving #betterforit #healthyvegan #bethechange #sarifoods #thiscrunchymama #notforprofit #socialgood #yeswecan #inspiringwomen #mindbody #holistic #iamwellandgood
- “The pursuit of our dreams is not without any difficulty. Those who triumph have learned to overcome the difficulty.” - Lailah Gifty Akita · It is the fight, the struggle and the challenges that put us in a position to reveal our strengths and utilize the power we hold within. · And it is during these times, we see our true beautiful self. We believe in you Sari Foodies and the dreams you dare to dream are merely a glimpse into your future! · Tenacity and extraordinary intentions from all the dreamers at Sari Foods!! · · · · · #thefutureisfemale #womensrights #foods4thought #brainsandbeauty #internationalwomensday #eatwellbewell #changeforwomen #inspiremyinstagram #empoweredwomen #womensupportingwomen #iwd2018 #womeninspiringwomen #empoweringwomen #strongertogether #healthyliving #betterforit #healthyvegan #bethechange #sarifoods #thiscrunchymama #notforprofit #socialgood #yeswecan #inspiringwomen #mindbody #holistic #iamwellandgood
- I'm an advocate for involving partners with the birth of their child. It not only promotes better bonding to the child, it allows them to see their partner in a powerful light they might have never experienced before ❤️👊🏽 . . #childbirth #pregnancy #empowered #empoweredwomen #empoweredbirth #birthwithoutfear #baby #midwifery #prego #pregnancy #pregnant #belly #bump #postpartum #womenshealth #maternalchild #newborn #yesyoucan #goddess #motherhood #nyc #NewYork #newyorkcity #withwoman
- I& #39;m an advocate for involving partners with the birth of their child. It not only promotes better bonding to the child, it allows them to see their partner in a powerful light they might have never experienced before ❤️👊🏽 . . #childbirth #pregnancy #empowered #empoweredwomen #empoweredbirth #birthwithoutfear #baby #midwifery #prego #pregnancy #pregnant #belly #bump #postpartum #womenshealth #maternalchild #newborn #yesyoucan #goddess #motherhood #nyc #NewYork #newyorkcity #withwoman
- I'm an advocate for involving partners with the birth of their child. It not only promotes better bonding to the child, it allows them to see their partner in a powerful light they might have never experienced before ❤️👊🏽 . . #childbirth #pregnancy #empowered #empoweredwomen #empoweredbirth #birthwithoutfear #baby #midwifery #prego #pregnancy #pregnant #belly #bump #postpartum #womenshealth #maternalchild #newborn #yesyoucan #goddess #motherhood #nyc #NewYork #newyorkcity #withwoman
- Goooood morning! Happy Tuesday y’all. This is my Monday! Let’s kill this week. Cardio core, day 46? Woo woo. Not gonna like I felt like a truck load of bricks today, so dense. It was hard jumping around and trying to dig deeper! We got through it, and we got lighter during each move. Last week of Phase 2! Can’t believe how fast this program is going. Some weeks are quicker than others....#destroyingfat #watchmestruggle #summerbodyinthemaking #empoweredwomen #summerbodygoals #80dayobsession #autumncalabrese #coupleswhoworkouttogetherstaytogether #cardiocore #gettingsweaty #gettingstronger #gettinit #healthgoals #healthjourney #fitnessgoals #fitnessjourney #slowlybutsurely #progressnotperfection #typicaltuesday
- Goooood morning! Happy Tuesday y’all. This is my Monday! Let’s kill this week. Cardio core, day 46? Woo woo. Not gonna like I felt like a truck load of bricks today, so dense. It was hard jumping around and trying to dig deeper! We got through it, and we got lighter during each move. Last week of Phase 2! Can’t believe how fast this program is going. Some weeks are quicker than others... #destroyingfat #watchmestruggle #summerbodyinthemaking #empoweredwomen #summerbodygoals #80dayobsession #autumncalabrese #coupleswhoworkouttogetherstaytogether #cardiocore #gettingsweaty #gettingstronger #gettinit #healthgoals #healthjourney #fitnessgoals #fitnessjourney #slowlybutsurely #progressnotperfection #typicaltuesday
- Goooood morning! Happy Tuesday y’all. This is my Monday! Let’s kill this week. Cardio core, day 46? Woo woo. Not gonna like I felt like a truck load of bricks today, so dense. It was hard jumping around and trying to dig deeper! We got through it, and we got lighter during each move. Last week of Phase 2! Can’t believe how fast this program is going. Some weeks are quicker than others....#destroyingfat #watchmestruggle #summerbodyinthemaking #empoweredwomen #summerbodygoals #80dayobsession #autumncalabrese #coupleswhoworkouttogetherstaytogether #cardiocore #gettingsweaty #gettingstronger #gettinit #healthgoals #healthjourney #fitnessgoals #fitnessjourney #slowlybutsurely #progressnotperfection #typicaltuesday
- The 2018 #sportsbrasquad day is in FIVE days! On June 24th, groups of women (and men) will meet up to celebrate our strength, dignity, beauty, and worth! Get excited!! . Want to learn more about the local Syracuse event?? DM me or check out the Facebook event page (Global Sports Bra Squad 2018: Syracuse, NY). . Syracuse friends: we are so lucky to have Ophelia’s Place serving our local community. Ophelia’s Place offers services related to disordered eating, eating disorders, and body image. (@cafeat407 and @circlesofchange are both connected with this wonderful organization). . Already planning on attending?? As part of this year’s #sportsbrasquad day, consider donating $1 to Ophelia’s Place for each mile you run. This money will be used to transform lives. . Also: check out this fanatastic line of merchandise! (At Cafe at 407 or online at Circles of Change) . T-shirt’s. Sweatshirts. Mugs. Vinyl Clings. Stickers. 😍😍😍 . As we celebrate our our beauty and strength, let us give back. 💕 . #syracuse #syracuseny #youareloved #cny #empoweredwomen #ladyboss #socialwork #socialworker #supportyoursisters #socialworklife #ladygang #socialworkerlife #peacefromabove #ladygang #empoweringwomen #womenempowerment #bosschicks #bosslady #womenempoweringwomen #womeninspiringwomen #everybodyisbeautiful #circlesofchange #yourpresenceispowerful #everybodyiswelcome #thisiswhatstrengthlookslike
- The 2018 #sportsbrasquad day is in FIVE days! On June 24th, groups of women (and men) will meet up to celebrate our strength, dignity, beauty, and worth! Get excited!! . Want to learn more about the local Syracuse event?? DM me or check out the Facebook event page (Global Sports Bra Squad 2018: Syracuse, NY). . Syracuse friends: we are so lucky to have Ophelia’s Place serving our local community. Ophelia’s Place offers services related to disordered eating, eating disorders, and body image. @cafeat407 and @circlesofchange are both connected with this wonderful organization). . Already planning on attending?? As part of this year’s #sportsbrasquad day, consider donating $1 to Ophelia’s Place for each mile you run. This money will be used to transform lives. . Also: check out this fanatastic line of merchandise! (At Cafe at 407 or online at Circles of Change) . T-shirt’s. Sweatshirts. Mugs. Vinyl Clings. Stickers. 😍😍😍 . As we celebrate our our beauty and strength, let us give back. 💕 . #syracuse #syracuseny #youareloved #cny #empoweredwomen #ladyboss #socialwork #socialworker #supportyoursisters #socialworklife #ladygang #socialworkerlife #peacefromabove #ladygang #empoweringwomen #womenempowerment #bosschicks #bosslady #womenempoweringwomen #womeninspiringwomen #everybodyisbeautiful #circlesofchange #yourpresenceispowerful #everybodyiswelcome #thisiswhatstrengthlookslike
- The 2018 #sportsbrasquad day is in FIVE days! On June 24th, groups of women (and men) will meet up to celebrate our strength, dignity, beauty, and worth! Get excited!! . Want to learn more about the local Syracuse event?? DM me or check out the Facebook event page (Global Sports Bra Squad 2018: Syracuse, NY). . Syracuse friends: we are so lucky to have Ophelia’s Place serving our local community. Ophelia’s Place offers services related to disordered eating, eating disorders, and body image. (@cafeat407 and @circlesofchange are both connected with this wonderful organization). . Already planning on attending?? As part of this year’s #sportsbrasquad day, consider donating $1 to Ophelia’s Place for each mile you run. This money will be used to transform lives. . Also: check out this fanatastic line of merchandise! (At Cafe at 407 or online at Circles of Change) . T-shirt’s. Sweatshirts. Mugs. Vinyl Clings. Stickers. 😍😍😍 . As we celebrate our our beauty and strength, let us give back. 💕 . #syracuse #syracuseny #youareloved #cny #empoweredwomen #ladyboss #socialwork #socialworker #supportyoursisters #socialworklife #ladygang #socialworkerlife #peacefromabove #ladygang #empoweringwomen #womenempowerment #bosschicks #bosslady #womenempoweringwomen #womeninspiringwomen #everybodyisbeautiful #circlesofchange #yourpresenceispowerful #everybodyiswelcome #thisiswhatstrengthlookslike
- Give yourself permission to dream. Give yourself permission to plan. Give yourself permission to answer his call. At the end you get to design and manifest the definition of success over your life! • • #grateful #godisgood #growing #abundant #community #encouragement #empoweredwomen #focused #inspiration #motivated #goaldigger #empire #faithbased #christianblogger #buildyourempire #vlogger #success #bossbabe #buildinganempire #empowermentcoach #motivation #inspiration #mentor #womenempowerment #empire #leadership #lifecoach #shecommands #abundance
- Give yourself permission to dream. Give yourself permission to plan. Give yourself permission to answer his call. At the end you get to design and manifest the definition of success over your life! • • #grateful #godisgood #growing #abundant #community #encouragement #empoweredwomen #focused #inspiration #motivated #goaldigger #empire #faithbased #christianblogger #buildyourempire #vlogger #success #bossbabe #buildinganempire #empowermentcoach #motivation #inspiration #mentor #womenempowerment #empire #leadership #lifecoach #shecommands #abundance
- Give yourself permission to dream. Give yourself permission to plan. Give yourself permission to answer his call. At the end you get to design and manifest the definition of success over your life! • • #grateful #godisgood #growing #abundant #community #encouragement #empoweredwomen #focused #inspiration #motivated #goaldigger #empire #faithbased #christianblogger #buildyourempire #vlogger #success #bossbabe #buildinganempire #empowermentcoach #motivation #inspiration #mentor #womenempowerment #empire #leadership #lifecoach #shecommands #abundance
- A piece of our networking challenge video. 🔥 I gave you just a little snippet of what it involves and I wanted to share with all of you how excited I am about the social media bundle! 🔥🎉 which will begin as soon as you join us on our next launch (opening tomorrow through the first week of July). We will be working on putting ourselves out there more intentionally. I can’t wait for you all to join us 🔥🙌🏼 #socialmediaqueen #networkingwomen #bosslady #womensupportwomen #womenempoweringwomen #empoweredwomen #mompreneurs #entrepreneurquotes
- A piece of our networking challenge video. 🔥 I gave you just a little snippet of what it involves and I wanted to share with all of you how excited I am about the social media bundle! 🔥🎉 which will begin as soon as you join us on our next launch (opening tomorrow through the first week of July). We will be working on putting ourselves out there more intentionally. I can’t wait for you all to join us 🔥🙌🏼 #socialmediaqueen #networkingwomen #bosslady #womensupportwomen #womenempoweringwomen #empoweredwomen #mompreneurs #entrepreneurquotes
- A piece of our networking challenge video. 🔥 I gave you just a little snippet of what it involves and I wanted to share with all of you how excited I am about the social media bundle! 🔥🎉 which will begin as soon as you join us on our next launch (opening tomorrow through the first week of July). We will be working on putting ourselves out there more intentionally. I can’t wait for you all to join us 🔥🙌🏼 #socialmediaqueen #networkingwomen #bosslady #womensupportwomen #womenempoweringwomen #empoweredwomen #mompreneurs #entrepreneurquotes
- Same airport. Same gate. Different flight. Different destination. Different GIRL! Last year, I took my first solo travel trip to New Orleans to meet my coach (for the very 1st time), my sister coaches (again, 1st time, they're all from NC & CO.), and learn more about this whole "online health & fitness coaching" thing. This year, I travel to Indianapolis to be reunited with my coach & sister coaches... And most importantly to soak in all the stories, lessons & advice from seasoned coaches. To utilize all that is being served to us over a short weekend. And let it propel me for an entire year! To come back next year, wherever the destination is, further along in my personal journey, as well as my coaching journey! My dreams are BIG. So freakin BIG, they make me all kinds of anxious & scared. But if they weren't that big... I would just be settling.
- Same airport. Same gate. Different flight. Different destination. Different GIRL! Last year, I took my first solo travel trip to New Orleans to meet my coach (for the very 1st time), my sister coaches (again, 1st time, they& #39;re all from NC & CO.), and learn more about this whole "online health & fitness coaching" thing. This year, I travel to Indianapolis to be reunited with my coach & sister coaches... And most importantly to soak in all the stories, lessons & advice from seasoned coaches. To utilize all that is being served to us over a short weekend. And let it propel me for an entire year! To come back next year, wherever the destination is, further along in my personal journey, as well as my coaching journey! My dreams are BIG. So freakin BIG, they make me all kinds of anxious & scared. But if they weren& #39;t that big... I would just be settling.
- Same airport. Same gate. Different flight. Different destination. Different GIRL! Last year, I took my first solo travel trip to New Orleans to meet my coach (for the very 1st time), my sister coaches (again, 1st time, they're all from NC & CO.), and learn more about this whole "online health & fitness coaching" thing. This year, I travel to Indianapolis to be reunited with my coach & sister coaches... And most importantly to soak in all the stories, lessons & advice from seasoned coaches. To utilize all that is being served to us over a short weekend. And let it propel me for an entire year! To come back next year, wherever the destination is, further along in my personal journey, as well as my coaching journey! My dreams are BIG. So freakin BIG, they make me all kinds of anxious & scared. But if they weren't that big... I would just be settling.
- Bitterness is a toxin we prepare for others but then drink ourselves. We often times carefully nurture and allow it to grow over the course of many years.It’s a highly potent dose of emotional poison. • When we react to someone else’s wrong doing by giving free reign to thoughts of retribution or ill will, we are very surely poisoning our own hearts and minds. • The only solution? Having true forgiveness in your heart. 💕 • Many people have hurt me in my life— some intentionally and some unintentionally. If God wouldn’t have shown and helped me have true forgiveness in my heart for all of those people who hurt me, I would be one wounded girl with a lot of emotional poison— bitterness. • So today ask yourself this, “am I bitter towards anyone?” If you answered yes, ask yourself “who is my bitterness actually hurting?” #WeAllSin #ForgivenessHeals #GraceOnGrace
- Bitterness is a toxin we prepare for others but then drink ourselves. We often times carefully nurture and allow it to grow over the course of many years.It’s a highly potent dose of emotional poison. • When we react to someone else’s wrong doing by giving free reign to thoughts of retribution or ill will, we are very surely poisoning our own hearts and minds. • The only solution? Having true forgiveness in your heart. 💕 • Many people have hurt me in my life— some intentionally and some unintentionally. If God wouldn’t have shown and helped me have true forgiveness in my heart for all of those people who hurt me, I would be one wounded girl with a lot of emotional poison— bitterness. • So today ask yourself this, “am I bitter towards anyone?” If you answered yes, ask yourself “who is my bitterness actually hurting?” #WeAllSin #ForgivenessHeals #GraceOnGrace
- Bitterness is a toxin we prepare for others but then drink ourselves. We often times carefully nurture and allow it to grow over the course of many years.It’s a highly potent dose of emotional poison. • When we react to someone else’s wrong doing by giving free reign to thoughts of retribution or ill will, we are very surely poisoning our own hearts and minds. • The only solution? Having true forgiveness in your heart. 💕 • Many people have hurt me in my life— some intentionally and some unintentionally. If God wouldn’t have shown and helped me have true forgiveness in my heart for all of those people who hurt me, I would be one wounded girl with a lot of emotional poison— bitterness. • So today ask yourself this, “am I bitter towards anyone?” If you answered yes, ask yourself “who is my bitterness actually hurting?” #WeAllSin #ForgivenessHeals #GraceOnGrace
- Regrann from @pinkirepaswal78 - Do we really need to put perfect, Ideal standards for anything in life..???........NO.....we all are unique self, imperfectly perfect in our own way ........ don't let anybody define the Perfection for You......... believe in yourself....be yourself...be a confident self......🤗🤗🤗#Tiaragirl#thetiarapageanttrainingstudio #beautywithsubstance#beautyqueens#pagaentqueen#pagaentry#tgpc#missuniverse#missindia#missdiva#missdiva2018#glam#innerbeauty#crown#purposedrivenlife#empoweredwomen - #regrann
- Regrann from @pinkirepaswal78 - Do we really need to put perfect, Ideal standards for anything in life..???........NO.....we all are unique self, imperfectly perfect in our own way ........ don& #39;t let anybody define the Perfection for You......... believe in yourself....be yourself...be a confident self......🤗🤗 #Tiaragirl #thetiarapageanttrainingstudio #beautywithsubstance #beautyqueen #pagaentqueen #pagaentr #tgpc #missunivers #missindia #missdiv #missdiva2018 #gla #innerbeauty #crow #purposedrivenlife #empoweredwomen - #regrann
- Regrann from @pinkirepaswal78 - Do we really need to put perfect, Ideal standards for anything in life..???........NO.....we all are unique self, imperfectly perfect in our own way ........ don't let anybody define the Perfection for You......... believe in yourself....be yourself...be a confident self......🤗🤗🤗#Tiaragirl#thetiarapageanttrainingstudio #beautywithsubstance#beautyqueens#pagaentqueen#pagaentry#tgpc#missuniverse#missindia#missdiva#missdiva2018#glam#innerbeauty#crown#purposedrivenlife#empoweredwomen - #regrann
- It’s been always believed that Mexican people have superpowers. We generally can't give up. Whether we’re hurt, we have this thing... Some sort of survival mode. Having lived and being raised in a complex environment such as Mexico City's, you are equipped with this superior survival sense. And suddenly, I realised that I survived these times and past because the fire inside me burned brighter than the fire around me. There are days that I can feel it burning, yet I’ve learnt that your mind can control itself. Meditation develops such power over your thoughts that no matter if the world is collapsing in front of your eyes, you can still survive. By just being able to notice your breath, you train your brain to produce the thoughts that you want it to produce, instead of letting your mind wander and ruminate over your concerns. I don’t believe in destiny, that would be a lazy vision of life, believing that no matter what decisions you make, things were meant to be. I believe in building a life, I believe in taking responsibility for your good or bad decisions. I believe now that I have total control over my life. And that, empowers me to fight for a life that I’m proud of telling before I die. . . . . . . @mexicanaenaustralia #empoweredwomen #lifeisnow #cutthecrap #livingislearning #motivation #embracechange #gostrong #strongwomen #empoweringwomen #believeinyourself #growth #readyforit #takingoffagain #thrive #thrivingnotsurviving #livebeforeyoudie #mexicanandproud #mexicangirl #superpowers #immexican #stronggirl
- It’s been always believed that Mexican people have superpowers. We generally can& #39;t give up. Whether we’re hurt, we have this thing... Some sort of survival mode. Having lived and being raised in a complex environment such as Mexico City& #39;s , you are equipped with this superior survival sense. And suddenly, I realised that I survived these times and past because the fire inside me burned brighter than the fire around me. There are days that I can feel it burning, yet I’ve learnt that your mind can control itself. Meditation develops such power over your thoughts that no matter if the world is collapsing in front of your eyes, you can still survive. By just being able to notice your breath, you train your brain to produce the thoughts that you want it to produce, instead of letting your mind wander and ruminate over your concerns. I don’t believe in destiny, that would be a lazy vision of life, believing that no matter what decisions you make, things were meant to be. I believe in building a life, I believe in taking responsibility for your good or bad decisions. I believe now that I have total control over my life. And that, empowers me to fight for a life that I’m proud of telling before I die. . . . . . . @mexicanaenaustralia #empoweredwomen #lifeisnow #cutthecrap #livingislearning #motivation #embracechange #gostrong #strongwomen #empoweringwomen #believeinyourself #growth #readyforit #takingoffagain #thrive #thrivingnotsurviving #livebeforeyoudie #mexicanandproud #mexicangirl #superpowers #immexican #stronggirl
- It’s been always believed that Mexican people have superpowers. We generally can't give up. Whether we’re hurt, we have this thing... Some sort of survival mode. Having lived and being raised in a complex environment such as Mexico City's, you are equipped with this superior survival sense. And suddenly, I realised that I survived these times and past because the fire inside me burned brighter than the fire around me. There are days that I can feel it burning, yet I’ve learnt that your mind can control itself. Meditation develops such power over your thoughts that no matter if the world is collapsing in front of your eyes, you can still survive. By just being able to notice your breath, you train your brain to produce the thoughts that you want it to produce, instead of letting your mind wander and ruminate over your concerns. I don’t believe in destiny, that would be a lazy vision of life, believing that no matter what decisions you make, things were meant to be. I believe in building a life, I believe in taking responsibility for your good or bad decisions. I believe now that I have total control over my life. And that, empowers me to fight for a life that I’m proud of telling before I die. . . . . . . @mexicanaenaustralia #empoweredwomen #lifeisnow #cutthecrap #livingislearning #motivation #embracechange #gostrong #strongwomen #empoweringwomen #believeinyourself #growth #readyforit #takingoffagain #thrive #thrivingnotsurviving #livebeforeyoudie #mexicanandproud #mexicangirl #superpowers #immexican #stronggirl
- ยืน 1 แบบนอนมาเพื่อมง #MissUniverseThailand2018 ในส่วนของผลงานด้านข้างซ้ายมือดิชั้นขวามือของคุณผู้ชมคือ #EmpoweredWomen by @oomiku.ii T-shirt : @cu.u.c.me Pants : @c.peeranatshop Totebag : @c.peeranatshop . #cuucme #Cpeeranatshop . #chula #cu102 #chula102 #cufirstdate #cufirstdate2018 #cufirstdate61 #cutshirt #chulatshirt #chulalongkorn #chulalongkornuniversity
- ยืน 1 แบบนอนมาเพื่อมง #MissUniverseThailand2018 ในส่วนของผลงานด้านข้างซ้ายมือดิชั้นขวามือของคุณผู้ชมคือ #EmpoweredWomen by @oomiku.ii T-shirt : @cu.u.c.me Pants : @c.peeranatshop Totebag : @c.peeranatshop . #cuucme #Cpeeranatshop . #chula #cu102 #chula102 #cufirstdate #cufirstdate2018 #cufirstdate61 #cutshirt #chulatshirt #chulalongkorn #chulalongkornuniversity
- ยืน 1 แบบนอนมาเพื่อมง #MissUniverseThailand2018 ในส่วนของผลงานด้านข้างซ้ายมือดิชั้นขวามือของคุณผู้ชมคือ #EmpoweredWomen by @oomiku.ii T-shirt : @cu.u.c.me Pants : @c.peeranatshop Totebag : @c.peeranatshop . #cuucme #Cpeeranatshop . #chula #cu102 #chula102 #cufirstdate #cufirstdate2018 #cufirstdate61 #cutshirt #chulatshirt #chulalongkorn #chulalongkornuniversity
- Straight from the pan..... • Lunch is served , quick one pot protein hit for lunch, some delicious fresh portabello mushrooms, baby toms , fresh British peas, spinach and a little chopped up basil tofu all fried with a little olive oil - crack in the eggs , cover for 3 mins and voila! Beautiful nourishment after a beautiful yoga class this morning, Thankyou @pandita_yoga Tuesdays are becoming my favourite day 🙏 Getting prepped for my Wellness Wednesday sessions tomorrow 😍Details In stories - dm me for your FREE one to one , let me share with you DōTERRA essential oils ❤️ • • • #doterra #wellness #wellbeing#foodies #onetoone #diet #healthylife #healthcoach #healthyfood #eatorganic #fitfam #empoweredwomen #mindbodysoul #feelgood #suffolk #southwold
- Straight from the pan..... • Lunch is served , quick one pot protein hit for lunch, some delicious fresh portabello mushrooms, baby toms , fresh British peas, spinach and a little chopped up basil tofu all fried with a little olive oil - crack in the eggs , cover for 3 mins and voila! Beautiful nourishment after a beautiful yoga class this morning, Thankyou @pandita_yoga Tuesdays are becoming my favourite day 🙏 Getting prepped for my Wellness Wednesday sessions tomorrow 😍Details In stories - dm me for your FREE one to one , let me share with you DōTERRA essential oils ❤️ • • • #doterra #wellness #wellbeing #foodies #onetoone #diet #healthylife #healthcoach #healthyfood #eatorganic #fitfam #empoweredwomen #mindbodysoul #feelgood #suffolk #southwold
- Straight from the pan..... • Lunch is served , quick one pot protein hit for lunch, some delicious fresh portabello mushrooms, baby toms , fresh British peas, spinach and a little chopped up basil tofu all fried with a little olive oil - crack in the eggs , cover for 3 mins and voila! Beautiful nourishment after a beautiful yoga class this morning, Thankyou @pandita_yoga Tuesdays are becoming my favourite day 🙏 Getting prepped for my Wellness Wednesday sessions tomorrow 😍Details In stories - dm me for your FREE one to one , let me share with you DōTERRA essential oils ❤️ • • • #doterra #wellness #wellbeing#foodies #onetoone #diet #healthylife #healthcoach #healthyfood #eatorganic #fitfam #empoweredwomen #mindbodysoul #feelgood #suffolk #southwold
- Almost six years ago, I sat around in a circle with my basketball teammates, listening to Coach E. give us some #realtalk. "Let God be your boyfriend," he urged my friends and I. Coach E. went on to describe how if you do not know Christ's love, you will have a difficult time recognizing love's true gifts and nature. That advice did not resonate with my 13 year old heart at all. But I guess I remembered that advice he gave up to now for good reason. . . Allowing God to love you, and loving Him in return will show you and teach you the highest, most perfect form of love. For the longest time, I thought I loved God, but I only semi-liked him. I'd talk to him from time to time, kinda put him off, but despite my half-baked commitment, He never stopped chasing after me. He was relentless for me. God's love will show you that YOU ARE VALUABLE BEYOND ALL MEASURE. He gave up everything to have you; He loves you at your worst, He loves the parts about you that you hate . I strongly believe that by allowing Christ to show you His true love, by accepting that love, you will easily recognize true love when it walks into your life. . . . . . . . #faith #God #Christianity #womenoffaith #empoweredwomen #verseoftheday #prayertime #meditations #catholicism #creative #vsco #pursuechrist #faithblogs #fulfillment #bibleverses #scripture #liveloved #corinthians #love
- Almost six years ago, I sat around in a circle with my basketball teammates, listening to Coach E. give us some #realtalk . "Let God be your boyfriend," he urged my friends and I. Coach E. went on to describe how if you do not know Christ& #39;s love, you will have a difficult time recognizing love& #39;s true gifts and nature. That advice did not resonate with my 13 year old heart at all. But I guess I remembered that advice he gave up to now for good reason. . . Allowing God to love you, and loving Him in return will show you and teach you the highest, most perfect form of love. For the longest time, I thought I loved God, but I only semi-liked him. I& #39;d talk to him from time to time, kinda put him off, but despite my half-baked commitment, He never stopped chasing after me. He was relentless for me. God& #39;s love will show you that YOU ARE VALUABLE BEYOND ALL MEASURE. He gave up everything to have you; He loves you at your worst, He loves the parts about you that you hate . I strongly believe that by allowing Christ to show you His true love, by accepting that love, you will easily recognize true love when it walks into your life. . . . . . . . #faith #God #Christianity #womenoffaith #empoweredwomen #verseoftheday #prayertime #meditations #catholicism #creative #vsco #pursuechrist #faithblogs #fulfillment #bibleverses #scripture #liveloved #corinthians #love
- Almost six years ago, I sat around in a circle with my basketball teammates, listening to Coach E. give us some #realtalk. "Let God be your boyfriend," he urged my friends and I. Coach E. went on to describe how if you do not know Christ's love, you will have a difficult time recognizing love's true gifts and nature. That advice did not resonate with my 13 year old heart at all. But I guess I remembered that advice he gave up to now for good reason. . . Allowing God to love you, and loving Him in return will show you and teach you the highest, most perfect form of love. For the longest time, I thought I loved God, but I only semi-liked him. I'd talk to him from time to time, kinda put him off, but despite my half-baked commitment, He never stopped chasing after me. He was relentless for me. God's love will show you that YOU ARE VALUABLE BEYOND ALL MEASURE. He gave up everything to have you; He loves you at your worst, He loves the parts about you that you hate . I strongly believe that by allowing Christ to show you His true love, by accepting that love, you will easily recognize true love when it walks into your life. . . . . . . . #faith #God #Christianity #womenoffaith #empoweredwomen #verseoftheday #prayertime #meditations #catholicism #creative #vsco #pursuechrist #faithblogs #fulfillment #bibleverses #scripture #liveloved #corinthians #love
- LOVE THY SELF ❤️ . When we understand the depth of who we are , loving ourselves unconditionally- we can empower and love so much more deeply . It also allows to see clearly who we accept love from . Self love is your first step queen. . You got this 👑 #womenevents #womensupportingwomen #womenempoweringwomen #inspirationalquotes #inspiration #motivation #mayaangelou #selflove #selfesteem #selfworth #valyouable #beyoutiful #younique #herinnerheart #empoweringwomen #empoweredwomen #love #queen
- LOVE THY SELF ❤️ . When we understand the depth of who we are , loving ourselves unconditionally- we can empower and love so much more deeply . It also allows to see clearly who we accept love from . Self love is your first step queen. . You got this 👑 #womenevents #womensupportingwomen #womenempoweringwomen #inspirationalquotes #inspiration #motivation #mayaangelou #selflove #selfesteem #selfworth #valyouable #beyoutiful #younique #herinnerheart #empoweringwomen #empoweredwomen #love #queen
- LOVE THY SELF ❤️ . When we understand the depth of who we are , loving ourselves unconditionally- we can empower and love so much more deeply . It also allows to see clearly who we accept love from . Self love is your first step queen. . You got this 👑 #womenevents #womensupportingwomen #womenempoweringwomen #inspirationalquotes #inspiration #motivation #mayaangelou #selflove #selfesteem #selfworth #valyouable #beyoutiful #younique #herinnerheart #empoweringwomen #empoweredwomen #love #queen
- Babes. These headshots have blown me away. 😍 . . @ashjanephoto is so dang talented. Please go give her a follow and support her amazing business! . . "She is at a place in her life where peace is her priority and negativity cannot exist." -anonymous . . 📸 Photo Cred: @ashjanephoto Edited By: Me @ashleyleeimages . . . #mn #minnesota #fitness #fitnessjourney #healthychoices #healthylifestyle #lifechanges #mentalhealthawareness #empoweredwomen #empowerothers #communityovercompetition #bossbabe #girlboss #goaldigger #dreambig #entrepreneur #womenentrepreneur #sweatingformylife #sweatingforthewedding #wordsofwisdom #wisetalk #foodforthought #hustleandgrinddaily
- Babes. These headshots have blown me away. 😍 . . @ashjanephoto is so dang talented. Please go give her a follow and support her amazing business! . . "She is at a place in her life where peace is her priority and negativity cannot exist." -anonymous . . 📸 Photo Cred: @ashjanephoto Edited By: Me @ashleyleeimages . . . #mn #minnesota #fitness #fitnessjourney #healthychoices #healthylifestyle #lifechanges #mentalhealthawareness #empoweredwomen #empowerothers #communityovercompetition #bossbabe #girlboss #goaldigger #dreambig #entrepreneur #womenentrepreneur #sweatingformylife #sweatingforthewedding #wordsofwisdom #wisetalk #foodforthought #hustleandgrinddaily
- Babes. These headshots have blown me away. 😍 . . @ashjanephoto is so dang talented. Please go give her a follow and support her amazing business! . . "She is at a place in her life where peace is her priority and negativity cannot exist." -anonymous . . 📸 Photo Cred: @ashjanephoto Edited By: Me @ashleyleeimages . . . #mn #minnesota #fitness #fitnessjourney #healthychoices #healthylifestyle #lifechanges #mentalhealthawareness #empoweredwomen #empowerothers #communityovercompetition #bossbabe #girlboss #goaldigger #dreambig #entrepreneur #womenentrepreneur #sweatingformylife #sweatingforthewedding #wordsofwisdom #wisetalk #foodforthought #hustleandgrinddaily
- First & last day of third grade. He’s getting so tall, and is still convinced he’s going to be an NFL superstar when he grows up. This year has been so much better for him. It’s amazing what a great teacher and the right services can do. He’s been accepted into SAIL for math. It blows my mind just how smart this little man is. As of noon today... he’ll be a FOURTH GRADER. . . . . #notsolittleanymore #lastdayofschool #fitmom #boymom #lifewithdixie #mainelife #healthylife #healthykid #momlife #happylife #healthylife #beaglemom #mombod #bodyinprogress #spiritjunkie #empoweredwomen #degenerativedisc
- First & last day of third grade. He’s getting so tall, and is still convinced he’s going to be an NFL superstar when he grows up. This year has been so much better for him. It’s amazing what a great teacher and the right services can do. He’s been accepted into SAIL for math. It blows my mind just how smart this little man is. As of noon today... he’ll be a FOURTH GRADER. . . . . #notsolittleanymore #lastdayofschool #fitmom #boymom #lifewithdixie #mainelife #healthylife #healthykid #momlife #happylife #healthylife #beaglemom #mombod #bodyinprogress #spiritjunkie #empoweredwomen #degenerativedisc
- First & last day of third grade. He’s getting so tall, and is still convinced he’s going to be an NFL superstar when he grows up. This year has been so much better for him. It’s amazing what a great teacher and the right services can do. He’s been accepted into SAIL for math. It blows my mind just how smart this little man is. As of noon today... he’ll be a FOURTH GRADER. . . . . #notsolittleanymore #lastdayofschool #fitmom #boymom #lifewithdixie #mainelife #healthylife #healthykid #momlife #happylife #healthylife #beaglemom #mombod #bodyinprogress #spiritjunkie #empoweredwomen #degenerativedisc
- When I work out, I feel better! When I feel better, I’m happier! When I’m happier, I’m more pleasant to be around 🤣 . But fo real though, I always have such a positive and happy attitude when I get my workout in bright & early! It’s almost like nothing can stand in my way of making it the best day everrrrrr 😆😇 . . . . . . . . #teamlivefit #toneit #futurefnp #nursepractitionerstudent #studentnurse #nurseslife #nurselifestyle #plantlove #goveggie #wanderers #getoutsidemore #texaslife #texasliving #girlswhogolf #girlswholiftweights #girlswhorun #booknerdsunite #crazycatmom #furmomma #wifeyforlifey #blondeambition #selfloveeveryday #fitspirational #empoweredwomen #fitnessresults #beforeandafter #bestlifeproject #icunurse #coachlife
- When I work out, I feel better! When I feel better, I’m happier! When I’m happier, I’m more pleasant to be around 🤣 . But fo real though, I always have such a positive and happy attitude when I get my workout in bright & early! It’s almost like nothing can stand in my way of making it the best day everrrrrr 😆😇 . . . . . . . . #teamlivefit #toneit #futurefnp #nursepractitionerstudent #studentnurse #nurseslife #nurselifestyle #plantlove #goveggie #wanderers #getoutsidemore #texaslife #texasliving #girlswhogolf #girlswholiftweights #girlswhorun #booknerdsunite #crazycatmom #furmomma #wifeyforlifey #blondeambition #selfloveeveryday #fitspirational #empoweredwomen #fitnessresults #beforeandafter #bestlifeproject #icunurse #coachlife
- When I work out, I feel better! When I feel better, I’m happier! When I’m happier, I’m more pleasant to be around 🤣 . But fo real though, I always have such a positive and happy attitude when I get my workout in bright & early! It’s almost like nothing can stand in my way of making it the best day everrrrrr 😆😇 . . . . . . . . #teamlivefit #toneit #futurefnp #nursepractitionerstudent #studentnurse #nurseslife #nurselifestyle #plantlove #goveggie #wanderers #getoutsidemore #texaslife #texasliving #girlswhogolf #girlswholiftweights #girlswhorun #booknerdsunite #crazycatmom #furmomma #wifeyforlifey #blondeambition #selfloveeveryday #fitspirational #empoweredwomen #fitnessresults #beforeandafter #bestlifeproject #icunurse #coachlife
- Are you enjoying summer? I know these two sure are! What is your families fav activity during the summer months? We are water ppl so we hit the pool often! Like multiple times a week 🐠💦 double tap if you are water ppl and will be enjoying some summer fun activities that involve pools, lakes, or water parks too! Stay cool everyone! 🌊☀️ #goaloriented #femaleentrepreneurs #brothers #empoweredwomen #bizsavvy #successfulwomen #goaldiggersociety #girlsonfire #createalifeyoulove #staymotivated #sacrificeandsuccess #goaldigger #femaleentrepreneurs #bossladies #hustlehard #girlsruntheworld #womeninbiz #indianaphotographer #bosslady #siblings #indyphotographer #korieaustinphotography #readytowork #workhardplayharder #thetimeisnow #familyphotographer #summerday #summer @courtneymyersessentials @butleru
- Are you enjoying summer? I know these two sure are! What is your families fav activity during the summer months? We are water ppl so we hit the pool often! Like multiple times a week 🐠💦 double tap if you are water ppl and will be enjoying some summer fun activities that involve pools, lakes, or water parks too! Stay cool everyone! 🌊☀️ #goaloriented #femaleentrepreneurs #brothers #empoweredwomen #bizsavvy #successfulwomen #goaldiggersociety #girlsonfire #createalifeyoulove #staymotivated #sacrificeandsuccess #goaldigger #femaleentrepreneurs #bossladies #hustlehard #girlsruntheworld #womeninbiz #indianaphotographer #bosslady #siblings #indyphotographer #korieaustinphotography #readytowork #workhardplayharder #thetimeisnow #familyphotographer #summerday #summer @courtneymyersessentials @butleru
- Are you enjoying summer? I know these two sure are! What is your families fav activity during the summer months? We are water ppl so we hit the pool often! Like multiple times a week 🐠💦 double tap if you are water ppl and will be enjoying some summer fun activities that involve pools, lakes, or water parks too! Stay cool everyone! 🌊☀️ #goaloriented #femaleentrepreneurs #brothers #empoweredwomen #bizsavvy #successfulwomen #goaldiggersociety #girlsonfire #createalifeyoulove #staymotivated #sacrificeandsuccess #goaldigger #femaleentrepreneurs #bossladies #hustlehard #girlsruntheworld #womeninbiz #indianaphotographer #bosslady #siblings #indyphotographer #korieaustinphotography #readytowork #workhardplayharder #thetimeisnow #familyphotographer #summerday #summer @courtneymyersessentials @butleru
- When I lived in New York, I was an extrovert. When I moved to North Carolina I became an introvert. . I’ve spent the last year and a half trying to fill my social void. It wasn’t until I started my “I come first” journey that I stumbled across women with the same goals, support, motivation and mindset. . Today, I get to meet these women that I now call my friends. & I want to thank each of them for helping me transition into an ambivert. I might not be back to my outgoing, social self... but they helped me create a balance.
- When I lived in New York, I was an extrovert. When I moved to North Carolina I became an introvert. . I’ve spent the last year and a half trying to fill my social void. It wasn’t until I started my “I come first” journey that I stumbled across women with the same goals, support, motivation and mindset. . Today, I get to meet these women that I now call my friends. & I want to thank each of them for helping me transition into an ambivert. I might not be back to my outgoing, social self... but they helped me create a balance.
- When I lived in New York, I was an extrovert. When I moved to North Carolina I became an introvert. . I’ve spent the last year and a half trying to fill my social void. It wasn’t until I started my “I come first” journey that I stumbled across women with the same goals, support, motivation and mindset. . Today, I get to meet these women that I now call my friends. & I want to thank each of them for helping me transition into an ambivert. I might not be back to my outgoing, social self... but they helped me create a balance.
- I bet you know someone - I do - who has tried desperately to not connect with how they were feeling. For many years. Until they couldn’t ignore it anymore. . They had tried to stifle; push down; ignore and plain old put their head in the sand over it. . No, it’s not me but it could have been me. . We can pretend that we don’t feel a certain way and do our utmost (mostly subconsciously) to justify why things are as they are. . In this way, the health and wellbeing of marriages and relationships; careers and finances can all get carried along in the jet stream of trying to keep up appearances; avoiding rocking the boat; and protecting ourselves from our true feelings. . I must add - this is all completely fine.... Unless you are expecting to be happy. And then you will be utterly let down. . You may not know it to start with. You’re too busy for that. But inevitably, you will realise that you’re not happy; you never were; and something needs to change. Unless you fancy sucking it up for the next few decades... 🙄🙄 . Anyone know what it’s like to pretend their emotions don’t exist and carry on regardless? . Kylie x
- I bet you know someone - I do - who has tried desperately to not connect with how they were feeling. For many years. Until they couldn’t ignore it anymore. . They had tried to stifle; push down; ignore and plain old put their head in the sand over it. . No, it’s not me but it could have been me. . We can pretend that we don’t feel a certain way and do our utmost (mostly subconsciously) to justify why things are as they are. . In this way, the health and wellbeing of marriages and relationships; careers and finances can all get carried along in the jet stream of trying to keep up appearances; avoiding rocking the boat; and protecting ourselves from our true feelings. . I must add - this is all completely fine.... Unless you are expecting to be happy. And then you will be utterly let down. . You may not know it to start with. You’re too busy for that. But inevitably, you will realise that you’re not happy; you never were; and something needs to change. Unless you fancy sucking it up for the next few decades... 🙄🙄 . Anyone know what it’s like to pretend their emotions don’t exist and carry on regardless? . Kylie x
- I bet you know someone - I do - who has tried desperately to not connect with how they were feeling. For many years. Until they couldn’t ignore it anymore. . They had tried to stifle; push down; ignore and plain old put their head in the sand over it. . No, it’s not me but it could have been me. . We can pretend that we don’t feel a certain way and do our utmost (mostly subconsciously) to justify why things are as they are. . In this way, the health and wellbeing of marriages and relationships; careers and finances can all get carried along in the jet stream of trying to keep up appearances; avoiding rocking the boat; and protecting ourselves from our true feelings. . I must add - this is all completely fine.... Unless you are expecting to be happy. And then you will be utterly let down. . You may not know it to start with. You’re too busy for that. But inevitably, you will realise that you’re not happy; you never were; and something needs to change. Unless you fancy sucking it up for the next few decades... 🙄🙄 . Anyone know what it’s like to pretend their emotions don’t exist and carry on regardless? . Kylie x
- She is a flower, but she isn't soft.; when her petals fall, they hit like bullets. • • 💄: @kaitcaudymua • • • #empower #empoweredwomen #empoweringwomen #canon5d #canon #lace #fineartboudoir #nyboudoir #classyboudoir#boudoir #boudoirart #boudoirpic #boudoirpose #boudoirlove #boudoirstudio #boudoirphotography #boudoirshoot #boudoirinspiration #boudoirsession #boudoirphotographer #portraitlove #portraitmood #portraits_ig #portraitphotographer #portraitphotography #blonde #tattoo #gorgeous #stunning #beauty *photo posted with permission
- She is a flower, but she isn't soft.; when her petals fall, they hit like bullets. • • 💄: @kaitcaudymua • • • #empower #empoweredwomen #empoweringwomen #canon5d #canon #lace #fineartboudoir #nyboudoir #classyboudoir#boudoir #boudoirart #boudoirpic #boudoirpose #boudoirlove #boudoirstudio #boudoirphotography #boudoirshoot #boudoirinspiration #boudoirsession #boudoirphotographer #portraitlove #portraitmood #portraits_ig #portraitphotographer #portraitphotography #blonde #tattoo #gorgeous #stunning #beauty *photo posted with permission
- "No matter where you are from, your dreams are valid" Lupita Nyongo @lupitanyongo #awibaau #awiba #africanwomeninbusinessaustralia #womenofsubstance #womenempowerment #womensupportingwomen #women #love #womeninbusiness #womensfashion #woman #womenempoweringwomen #inspiration #innovation #girlpower #womenofstrength #womenwhorock #businesswomen #bosslady #thefutureisfemale #womensrights #innovationatwork #corporate #empoweredwomen #power #womanpower #buildingmyempire #inspiringwomen #womemempoweringwomen
- "No matter where you are from, your dreams are valid" Lupita Nyongo @lupitanyongo #awibaau #awiba #africanwomeninbusinessaustralia #womenofsubstance #womenempowerment #womensupportingwomen #women #love #womeninbusiness #womensfashion #woman #womenempoweringwomen #inspiration #innovation #girlpower #womenofstrength #womenwhorock #businesswomen #bosslady #thefutureisfemale #womensrights #innovationatwork #corporate #empoweredwomen #power #womanpower #buildingmyempire #inspiringwomen #womemempoweringwomen

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