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- @Regranned from @rebeccalovesfitness - #transformationtuesday It took me a long time and a hell of a lot of effort to put on the muscle that I wanted too. That's why I always laugh when people comment "eww so muscley'' or "Omg this is why you don't lift weights - disgusting". Don't get me wrong I know a lot of people would prefer the left image And that's just fine(!) But for me I wanted more shape and to look a little jacked 😝 so in fact the worst thing you could say to me is "you look great - you don't even look like you lift" -- ami right ladies?! 😂😂 I spent years whilst competing desperately trying to hold back my quads, not training them hardly at all and trying to de-activate them when I did ANYTHING! So i can't tell you how good it feels to train the way I want to and fall back in love with it all! No matter what you're doing - make sure that you are happy doing it. Yes sometimes you have to train certain ways to manipulate your physique - but it can't be all doom and gloom! You need to love what you do! #unleashthequads #fitness #figure #bodyconfidence #bodybuilding #gymmotivation #fitspo #motivation #girlsthatlift #strongwomen #girlsthatlift #gains #shesquats #shelifts #fitnessmodel #bossgirls #fitnessmotivation #abs #lean #aesthetics #flex #girlswithmuscle #outwork - #regrann
- @Regranned from @rebeccalovesfitness - #transformationtuesday It took me a long time and a hell of a lot of effort to put on the muscle that I wanted too. That& #39;s why I always laugh when people comment "eww so muscley& #39; & #39; or "Omg this is why you don& #39;t lift weights - disgusting". Don& #39;t get me wrong I know a lot of people would prefer the left image And that& #39;s just fine(!) But for me I wanted more shape and to look a little jacked 😝 so in fact the worst thing you could say to me is "you look great - you don& #39;t even look like you lift" -- ami right ladies?! 😂😂 I spent years whilst competing desperately trying to hold back my quads, not training them hardly at all and trying to de-activate them when I did ANYTHING! So i can& #39;t tell you how good it feels to train the way I want to and fall back in love with it all! No matter what you& #39;re doing - make sure that you are happy doing it. Yes sometimes you have to train certain ways to manipulate your physique - but it can& #39;t be all doom and gloom! You need to love what you do! #unleashthequads #fitness #figure #bodyconfidence #bodybuilding #gymmotivation #fitspo #motivation #girlsthatlift #strongwomen #girlsthatlift #gains #shesquats #shelifts #fitnessmodel #bossgirls #fitnessmotivation #abs #lean #aesthetics #flex #girlswithmuscle #outwork - #regrann
- @Regranned from @rebeccalovesfitness - #transformationtuesday It took me a long time and a hell of a lot of effort to put on the muscle that I wanted too. That's why I always laugh when people comment "eww so muscley'' or "Omg this is why you don't lift weights - disgusting". Don't get me wrong I know a lot of people would prefer the left image And that's just fine(!) But for me I wanted more shape and to look a little jacked 😝 so in fact the worst thing you could say to me is "you look great - you don't even look like you lift" -- ami right ladies?! 😂😂 I spent years whilst competing desperately trying to hold back my quads, not training them hardly at all and trying to de-activate them when I did ANYTHING! So i can't tell you how good it feels to train the way I want to and fall back in love with it all! No matter what you're doing - make sure that you are happy doing it. Yes sometimes you have to train certain ways to manipulate your physique - but it can't be all doom and gloom! You need to love what you do! #unleashthequads #fitness #figure #bodyconfidence #bodybuilding #gymmotivation #fitspo #motivation #girlsthatlift #strongwomen #girlsthatlift #gains #shesquats #shelifts #fitnessmodel #bossgirls #fitnessmotivation #abs #lean #aesthetics #flex #girlswithmuscle #outwork - #regrann
- Training going great. I got 2 weeks left of my minicut. Following by 9-10weeks of 3500-3800kcal. Competition plans are now made, so lets press the pedal to the medal and go 100% for it !! ☇🔥💪 #TheRoadToBecomeAChamp #progress #naturalbodybuilding #motivation #passion #natty #grind #classicbodybuilding #aesthetics #symmetry #golden #era #fit #fitness #lifestyle #health #fitfam #gym #muscle #hardwork #shredded ‪#ripped #lean #flex #poland #sweden #man #competition #followme #mmsports
- Training going great. I got 2 weeks left of my minicut. Following by 9-10weeks of 3500-3800kcal. Competition plans are now made, so lets press the pedal to the medal and go 100% for it !! ☇🔥💪 #TheRoadToBecomeAChamp #progress #naturalbodybuilding #motivation #passion #natty #grind #classicbodybuilding #aesthetics #symmetry #golden #era #fit #fitness #lifestyle #health #fitfam #gym #muscle #hardwork #shredded #ripped #lean #flex #poland #sweden #man #competition #followme #mmsports
- Training going great. I got 2 weeks left of my minicut. Following by 9-10weeks of 3500-3800kcal. Competition plans are now made, so lets press the pedal to the medal and go 100% for it !! ☇🔥💪 #TheRoadToBecomeAChamp #progress #naturalbodybuilding #motivation #passion #natty #grind #classicbodybuilding #aesthetics #symmetry #golden #era #fit #fitness #lifestyle #health #fitfam #gym #muscle #hardwork #shredded ‪#ripped #lean #flex #poland #sweden #man #competition #followme #mmsports
- Hoffnung ist das, was dich auf den Beinen hält, was dich stärker macht, was dich nicht aufgeben lässt, was dir Leben schenkt, was dich träumen lässt, was dich nicht hängen lässt! ——————————————————————————————— Ich wünsche euch einen schönen Dienstag🍀 ——————————————————————————————— #tb #summer #view #hope #biceps #aeshtetics #flex #bodybuilding #gym #training #motivation #workout #fitnessmodel #gymlife #shredded #muscle #gains #ripped #fitnesslifestyle #fitnessmotivation #fitness #naturalbodybuilding #beast #discipline #abs #trainhard #swissfit #beastmode #focus #fitnessspotter
- Hoffnung ist das, was dich auf den Beinen hält, was dich stärker macht, was dich nicht aufgeben lässt, was dir Leben schenkt, was dich träumen lässt, was dich nicht hängen lässt! ——————————————————————————————— Ich wünsche euch einen schönen Dienstag🍀 ——————————————————————————————— #tb #summer #view #hope #biceps #aeshtetics #flex #bodybuilding #gym #training #motivation #workout #fitnessmodel #gymlife #shredded #muscle #gains #ripped #fitnesslifestyle #fitnessmotivation #fitness #naturalbodybuilding #beast #discipline #abs #trainhard #swissfit #beastmode #focus #fitnessspotter
- Hoffnung ist das, was dich auf den Beinen hält, was dich stärker macht, was dich nicht aufgeben lässt, was dir Leben schenkt, was dich träumen lässt, was dich nicht hängen lässt! ——————————————————————————————— Ich wünsche euch einen schönen Dienstag🍀 ——————————————————————————————— #tb #summer #view #hope #biceps #aeshtetics #flex #bodybuilding #gym #training #motivation #workout #fitnessmodel #gymlife #shredded #muscle #gains #ripped #fitnesslifestyle #fitnessmotivation #fitness #naturalbodybuilding #beast #discipline #abs #trainhard #swissfit #beastmode #focus #fitnessspotter

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