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- Day 4✅ . #6x6challenge . Controling my HR (Heart Rate) Running is generally defined at a pace of at least 10 minutes per mile. Anything slower is defined as jogging. Runners who race can determine their maximum heart rate by taking 220 and subtracting their age. Generally racers calculate a percentage of this maximum heart rate to plan their workouts. f you prefer to run and lower your heart rate for medical reasons or to boost your fat-burning level, there are a few ways to do that. 1- Decrease your running speed. This means that instead of running at an eight-minute mile, slow down to a 10-minute mile. Check your pulse after you have been running for at least 15 to 20 minutes to gauge where you are exactly.2-Lower your arms to reduce your heart rate. Were you to pump your arms raised at chest level running, your heart rate will increase as you are moving your arms at or above the level of the heart, creating a greater level of exertion. To lower your heart rate, lower your arms so they swing closer to your hips or even lower as you run. 3-Run on flat terrain outdoors or with no hills or inclines on a treadmill to reduce your overall exertion and also lower your heart rate. As you see there are many ways to run! People think that run is just run but if you know what you are doing and you listento your body there is no doubt that you will improve your performance even it means sometimes don’t pay atention to time but to your heart. ❤️Listen to your heart!!! #6x6challenge #heart #listen #bodygoals #running #fitmama #fitnessmotivation #fitnessmotivation#motivation #goals
- Day 4✅ . #6x6challenge . Controling my HR (Heart Rate) Running is generally defined at a pace of at least 10 minutes per mile. Anything slower is defined as jogging. Runners who race can determine their maximum heart rate by taking 220 and subtracting their age. Generally racers calculate a percentage of this maximum heart rate to plan their workouts. f you prefer to run and lower your heart rate for medical reasons or to boost your fat-burning level, there are a few ways to do that. 1- Decrease your running speed. This means that instead of running at an eight-minute mile, slow down to a 10-minute mile. Check your pulse after you have been running for at least 15 to 20 minutes to gauge where you are exactly.2-Lower your arms to reduce your heart rate. Were you to pump your arms raised at chest level running, your heart rate will increase as you are moving your arms at or above the level of the heart, creating a greater level of exertion. To lower your heart rate, lower your arms so they swing closer to your hips or even lower as you run. 3-Run on flat terrain outdoors or with no hills or inclines on a treadmill to reduce your overall exertion and also lower your heart rate. As you see there are many ways to run! People think that run is just run but if you know what you are doing and you listento your body there is no doubt that you will improve your performance even it means sometimes don’t pay atention to time but to your heart. ❤️Listen to your heart!!! #6x6challenge #heart #listen #bodygoals #running #fitmama #fitnessmotivation #fitnessmotivation #motivation #goals
- Day 4✅ . #6x6challenge . Controling my HR (Heart Rate) Running is generally defined at a pace of at least 10 minutes per mile. Anything slower is defined as jogging. Runners who race can determine their maximum heart rate by taking 220 and subtracting their age. Generally racers calculate a percentage of this maximum heart rate to plan their workouts. f you prefer to run and lower your heart rate for medical reasons or to boost your fat-burning level, there are a few ways to do that. 1- Decrease your running speed. This means that instead of running at an eight-minute mile, slow down to a 10-minute mile. Check your pulse after you have been running for at least 15 to 20 minutes to gauge where you are exactly.2-Lower your arms to reduce your heart rate. Were you to pump your arms raised at chest level running, your heart rate will increase as you are moving your arms at or above the level of the heart, creating a greater level of exertion. To lower your heart rate, lower your arms so they swing closer to your hips or even lower as you run. 3-Run on flat terrain outdoors or with no hills or inclines on a treadmill to reduce your overall exertion and also lower your heart rate. As you see there are many ways to run! People think that run is just run but if you know what you are doing and you listento your body there is no doubt that you will improve your performance even it means sometimes don’t pay atention to time but to your heart. ❤️Listen to your heart!!! #6x6challenge #heart #listen #bodygoals #running #fitmama #fitnessmotivation #fitnessmotivation#motivation #goals
- 🎶No one's ever gonna hurt you, love I'm gonna give you all of my love Nobody matters like you🎶 💿Clean Bandit, Anne-Marie & Sean Paul ~ Rockabye lyrics🎵🎧 💙 💙 #musicspeaks #musicforlife #musicislife #musictime #music #songs #tunes #jams #lyrics #selfie #beats #bossbabe #feelthemusic #selfiequeen #filterfun #soulfood #2018 #listen #musiclover #koolsummerselfie #cleanbandit #seanpaul #annemarie #noonesever #gonnahurtyou #love #nobodymatterslikeyou #giveyouall #mylove
- 🎶No one& #39;s ever gonna hurt you, love I& #39;m gonna give you all of my love Nobody matters like you🎶 💿Clean Bandit, Anne-Marie & Sean Paul ~ Rockabye lyrics🎵🎧 💙 💙 #musicspeaks #musicforlife #musicislife #musictime #music #songs #tunes #jams #lyrics #selfie #beats #bossbabe #feelthemusic #selfiequeen #filterfun #soulfood #2018 #listen #musiclover #koolsummerselfie #cleanbandit #seanpaul #annemarie #noonesever #gonnahurtyou #love #nobodymatterslikeyou #giveyouall #mylove
- 🎶No one's ever gonna hurt you, love I'm gonna give you all of my love Nobody matters like you🎶 💿Clean Bandit, Anne-Marie & Sean Paul ~ Rockabye lyrics🎵🎧 💙 💙 #musicspeaks #musicforlife #musicislife #musictime #music #songs #tunes #jams #lyrics #selfie #beats #bossbabe #feelthemusic #selfiequeen #filterfun #soulfood #2018 #listen #musiclover #koolsummerselfie #cleanbandit #seanpaul #annemarie #noonesever #gonnahurtyou #love #nobodymatterslikeyou #giveyouall #mylove
- Make sure you follow me on #Spotify 😎 We are over 7,000 listeners 😲😲 . And these are #Top5 cities following me😲😲 . Come see what the hypes about!! New music dropping every friday! 37 weeks in a row so far!! . . . . . . . #Skyjonez #Rise #Newmusicfridays #Spotify #6k #monthly #Playlist #Youtube #Add #Follow #Listen #YouTube #Curators #Releaseradar #Hiphop #Rap #DefJam #Interscope #Hiphopweekly #DreamVille #GoodMusic #Kod #Djs #Host #Podcast #Radio #internetRadio #Onetowatch #Djs
- Make sure you follow me on #Spotify 😎 We are over 7,000 listeners 😲😲 . And these are #Top5 cities following me😲😲 . Come see what the hypes about!! New music dropping every friday! 37 weeks in a row so far!! . . . . . . . #Skyjonez #Rise #Newmusicfridays #Spotify #6k #monthly #Playlist #Youtube #Add #Follow #Listen #YouTube #Curators #Releaseradar #Hiphop #Rap #DefJam #Interscope #Hiphopweekly #DreamVille #GoodMusic #Kod #Djs #Host #Podcast #Radio #internetRadio #Onetowatch #Djs
- Make sure you follow me on #Spotify 😎 We are over 7,000 listeners 😲😲 . And these are #Top5 cities following me😲😲 . Come see what the hypes about!! New music dropping every friday! 37 weeks in a row so far!! . . . . . . . #Skyjonez #Rise #Newmusicfridays #Spotify #6k #monthly #Playlist #Youtube #Add #Follow #Listen #YouTube #Curators #Releaseradar #Hiphop #Rap #DefJam #Interscope #Hiphopweekly #DreamVille #GoodMusic #Kod #Djs #Host #Podcast #Radio #internetRadio #Onetowatch #Djs
- KGF Music producer!!! @kgf_cousindrew 🔥💯🔥💯🔥 @kgf__yobigz spazzin out now! https://youtu.be/7ROTiq_VCYg. Who’s feeling the vibe!!!!! It’s out now Who’s supporting vibe !!!!Thanks for the support!! New music Out Now!!!!! Fire fire out now!!!!link my bio like and comment support the Real!!!💯💯🔥 also 7Plates at your chest out now 🔥🔥On AppleMusic,Spotify,iTunes,YouTube &more just Search YoBigZ 😆 thanks for your support let’s run the numbers up you will enjoy this EP i Promise just hit the link or search YoBigZ🇭🇹🙏🏿💯🔥 link my bio it’s The hardest EP KeepGoingForward The Label presents YoBigZ 7Plates the EP yes tis Finally Here something special for the Fans & the People i know you will love and enjoy this EP💯🙏🏿 The Ep is everywhere on every Streaming site go and stream IT😎 thank you for all your love & support I️ appreciate 💯💯💯 Click the link in bio go listen support the movement I love you all!! YoBigZ KGF!! 🎥🔌💯🙏🏿@kgf_keeepinggodfirst kgf #igotsomethingtosay 🤖 Studio vibez!! Team no sleep too busy chasing this paper!!!!#datway! #music #studio #worldstar #ohio #cancun #canda #backwoods #hollywood #miami #losangeles #california #hiphop #ontopsoon #yobigz #trap #goodvibesonly #dontsleeponme #soundcloud #hitwayrecordings #igotsomethingtosay #listen #overwatch #england🇬🇧 #paris #france #canda #realistic #godbless 7plates 🇭🇹🔥💯 🔥🔥💯💯🙏🏿🙏🏿😈 🔥🔥💯💯link my bio
- KGF Music producer!!! @kgf_cousindrew 🔥💯🔥💯🔥 @kgf__yobigz spazzin out now! https://youtu.be/7ROTiq_VCYg. Who’s feeling the vibe!!!!! It’s out now Who’s supporting vibe !!!!Thanks for the support!! New music Out Now!!!!! Fire fire out now!!!!link my bio like and comment support the Real!!!💯💯🔥 also 7Plates at your chest out now 🔥🔥On AppleMusic,Spotify,iTunes,YouTube &more just Search YoBigZ 😆 thanks for your support let’s run the numbers up you will enjoy this EP i Promise just hit the link or search YoBigZ🇭🇹🙏🏿💯🔥 link my bio it’s The hardest EP KeepGoingForward The Label presents YoBigZ 7Plates the EP yes tis Finally Here something special for the Fans & the People i know you will love and enjoy this EP💯🙏🏿 The Ep is everywhere on every Streaming site go and stream IT😎 thank you for all your love & support I️ appreciate 💯💯💯 Click the link in bio go listen support the movement I love you all!! YoBigZ KGF!! 🎥🔌💯🙏 @kgf_keeepinggodfirst kgf #igotsomethingtosay 🤖 Studio vibez!! Team no sleep too busy chasing this paper!!! #datway ! #music #studio #worldstar #ohio #cancun #canda #backwoods #hollywood #miami #losangeles #california #hiphop #ontopsoon #yobigz #trap #goodvibesonly #dontsleeponme #soundcloud #hitwayrecordings #igotsomethingtosay #listen #overwatch #england 🇬🇧 #paris #france #canda #realistic #godbless 7plates 🇭🇹🔥💯 🔥🔥💯💯🙏🏿🙏🏿😈 🔥🔥💯💯link my bio
- KGF Music producer!!! @kgf_cousindrew 🔥💯🔥💯🔥 @kgf__yobigz spazzin out now! https://youtu.be/7ROTiq_VCYg. Who’s feeling the vibe!!!!! It’s out now Who’s supporting vibe !!!!Thanks for the support!! New music Out Now!!!!! Fire fire out now!!!!link my bio like and comment support the Real!!!💯💯🔥 also 7Plates at your chest out now 🔥🔥On AppleMusic,Spotify,iTunes,YouTube &more just Search YoBigZ 😆 thanks for your support let’s run the numbers up you will enjoy this EP i Promise just hit the link or search YoBigZ🇭🇹🙏🏿💯🔥 link my bio it’s The hardest EP KeepGoingForward The Label presents YoBigZ 7Plates the EP yes tis Finally Here something special for the Fans & the People i know you will love and enjoy this EP💯🙏🏿 The Ep is everywhere on every Streaming site go and stream IT😎 thank you for all your love & support I️ appreciate 💯💯💯 Click the link in bio go listen support the movement I love you all!! YoBigZ KGF!! 🎥🔌💯🙏🏿@kgf_keeepinggodfirst kgf #igotsomethingtosay 🤖 Studio vibez!! Team no sleep too busy chasing this paper!!!!#datway! #music #studio #worldstar #ohio #cancun #canda #backwoods #hollywood #miami #losangeles #california #hiphop #ontopsoon #yobigz #trap #goodvibesonly #dontsleeponme #soundcloud #hitwayrecordings #igotsomethingtosay #listen #overwatch #england🇬🇧 #paris #france #canda #realistic #godbless 7plates 🇭🇹🔥💯 🔥🔥💯💯🙏🏿🙏🏿😈 🔥🔥💯💯link my bio
- Stepping out 💪🏽 #socomplicatedthemixtape #linkinmybio #doubletap # #listen #subscribe #yngsheem #jackthriller #thisisme #hiphopheads #hiphopsince1987 #rapradar #rap #xxl #billboard #spinrilla #mymixtapez #thefader #thesource #djs #live #club #studio #recordingstudio #behindthescenes #dayinthelife #rawfootage #drone #cannon SoundCloud Get in tune wit All #newmusic #socomplicatedthemixtape #linkinmybio #doubletap #like4like #listen #subscribe #yngsheem #jackthriller #thisisme #hiphopheads #hiphopsince1987 #rapradar #rap #xxl #billboard
- Stepping out 💪🏽 #socomplicatedthemixtape #linkinmybio #doubletap # #listen #subscribe #yngsheem #jackthriller #thisisme #hiphopheads #hiphopsince1987 #rapradar #rap #xxl #billboard #spinrilla #mymixtapez #thefader #thesource #djs #live #club #studio #recordingstudio #behindthescenes #dayinthelife #rawfootage #drone #cannon SoundCloud Get in tune wit All #newmusic #socomplicatedthemixtape #linkinmybio #doubletap #like4like #listen #subscribe #yngsheem #jackthriller #thisisme #hiphopheads #hiphopsince1987 #rapradar #rap #xxl #billboard
- It took me and @simonecardosomusic 1 year to get the right 18 #Songs 🔥 and I’m #Excited that we can #Listen to her entire album in 1 #Hour I’d like to give #congratulations in advance to all of the people who contributed @lianabanks @gogovada @shanellred @neshmcqueen @jeremyaustiin @statictho @sillygirlcarmen @thewillzone @jjdidit_ @cybersoundrecordingstudios @eddy_fish @lanaewb @dufresnebilly @performerdotcom @ilikeitrah @intlshow @darlene1728 @risssat96 @bykyledavis @vip_musicent617 @maritza._.diaz #getallthemoney #producedbydsharpinternational
- It took me and @simonecardosomusic 1 year to get the right 18 #Songs 🔥 and I’m #Excited that we can #Listen to her entire album in 1 #Hour I’d like to give #congratulations in advance to all of the people who contributed @lianabanks @gogovada @shanellred @neshmcqueen @jeremyaustiin @statictho @sillygirlcarmen @thewillzone @jjdidit_ @cybersoundrecordingstudios @eddy_fish @lanaewb @dufresnebilly @performerdotcom @ilikeitrah @intlshow @darlene1728 @risssat96 @bykyledavis @vip_musicent617 @maritza._.diaz #getallthemoney #producedbydsharpinternational
- "Un luogo non è mai solo "quel luogo": quel luogo siamo un po' anche noi. In qualche modo, senza saperlo, ce lo portavamo dentro e un giorno, per caso, ci siamo arrivati. " -Antonio Tabucchi. Scilla Del Mio Cuore 💖 #housemusic #dance #dubstep #techno #edm #electro #rave #listen #club #arty #electrohouse #edmlifestyle #dancing #music #electronic #beats #selfie #tiesto #hardwell #skrillex #avicii #calvinharris #sandiego #vegas #lasvegas #california #losangeles #newyork #az
- "Un luogo non è mai solo "quel luogo": quel luogo siamo un po& #39; anche noi. In qualche modo, senza saperlo, ce lo portavamo dentro e un giorno, per caso, ci siamo arrivati. " -Antonio Tabucchi. Scilla Del Mio Cuore 💖 #housemusic #dance #dubstep #techno #edm #electro #rave #listen #club #arty #electrohouse #edmlifestyle #dancing #music #electronic #beats #selfie #tiesto #hardwell #skrillex #avicii #calvinharris #sandiego #vegas #lasvegas #california #losangeles #newyork #az
- "Un luogo non è mai solo "quel luogo": quel luogo siamo un po' anche noi. In qualche modo, senza saperlo, ce lo portavamo dentro e un giorno, per caso, ci siamo arrivati. " -Antonio Tabucchi. Scilla Del Mio Cuore 💖 #housemusic #dance #dubstep #techno #edm #electro #rave #listen #club #arty #electrohouse #edmlifestyle #dancing #music #electronic #beats #selfie #tiesto #hardwell #skrillex #avicii #calvinharris #sandiego #vegas #lasvegas #california #losangeles #newyork #az
- #must_watch 😍 See this 💔 Read it with headphones 🎧 #must_see #listen till end ✌ 💏 👫 Like ❤ Comment ❤ Tag ❤ Share ❤ @shaikh__313 ғᴏʀ ᴍᴏʀᴇ post @shaikh__313 ғᴏʀ ᴍᴏʀᴇ post @shaikh__313 ғᴏʀ ᴍᴏʀᴇ post ---------------------------------------------------- ᴛᴜʀɴ ᴘᴏsᴛ ɴᴏᴛɪғɪᴄᴀᴛɪᴏɴ ᴏɴ 🔊 ---------------------------------------------------- ✔ ʙᴇsᴛ ᴏɴ ɪɴsᴛᴀ ᴘᴀɢᴇ 📝 ✔ ʟɪᴋᴇ ᴄᴏᴍᴍᴇɴᴛ sʜᴀʀᴇ ✌ ✔ ᴛᴀɢ ʏᴏᴜʀ ғʀɪᴇɴᴅs 👫 ✔ ʀᴇᴘᴏsᴛ ᴀʟʟᴏᴡᴇᴅ 🙌 ✔ ᴋᴇᴇᴘ ғᴏʟʟᴏᴡɪɴɢ 👍 _________________________________ #bollywood #hollywood #song #songpk #romantic #sad #sortfilm #lovestory #love #couple #hayat #murat #haymur #haymurlove #pyaarlafzonmainkahan #haymurfan #couplegoal #perfectcouple #bestcouple #love #you #haymur #tag_someone 💏 ________________________________ #shaikh__313 #mrshaikhshb #keepsporting #keepfollowing
- #must_watch 😍 See this 💔 Read it with headphones 🎧 #must_see #listen till end ✌ 💏 👫 Like ❤ Comment ❤ Tag ❤ Share ❤ @shaikh__313 ғᴏʀ ᴍᴏʀᴇ post @shaikh__313 ғᴏʀ ᴍᴏʀᴇ post @shaikh__313 ғᴏʀ ᴍᴏʀᴇ post ---------------------------------------------------- ᴛᴜʀɴ ᴘᴏsᴛ ɴᴏᴛɪғɪᴄᴀᴛɪᴏɴ ᴏɴ 🔊 ---------------------------------------------------- ✔ ʙᴇsᴛ ᴏɴ ɪɴsᴛᴀ ᴘᴀɢᴇ 📝 ✔ ʟɪᴋᴇ ᴄᴏᴍᴍᴇɴᴛ sʜᴀʀᴇ ✌ ✔ ᴛᴀɢ ʏᴏᴜʀ ғʀɪᴇɴᴅs 👫 ✔ ʀᴇᴘᴏsᴛ ᴀʟʟᴏᴡᴇᴅ 🙌 ✔ ᴋᴇᴇᴘ ғᴏʟʟᴏᴡɪɴɢ 👍 _________________________________ #bollywood #hollywood #song #songpk #romantic #sad #sortfilm #lovestory #love #couple #hayat #murat #haymur #haymurlove #pyaarlafzonmainkahan #haymurfan #couplegoal #perfectcouple #bestcouple #love #you #haymur #tag_someone 💏 ________________________________ #shaikh__313 #mrshaikhshb #keepsporting #keepfollowing
- #must_watch 😍 See this 💔 Read it with headphones 🎧 #must_see #listen till end ✌ 💏 👫 Like ❤ Comment ❤ Tag ❤ Share ❤ @shaikh__313 ғᴏʀ ᴍᴏʀᴇ post @shaikh__313 ғᴏʀ ᴍᴏʀᴇ post @shaikh__313 ғᴏʀ ᴍᴏʀᴇ post ---------------------------------------------------- ᴛᴜʀɴ ᴘᴏsᴛ ɴᴏᴛɪғɪᴄᴀᴛɪᴏɴ ᴏɴ 🔊 ---------------------------------------------------- ✔ ʙᴇsᴛ ᴏɴ ɪɴsᴛᴀ ᴘᴀɢᴇ 📝 ✔ ʟɪᴋᴇ ᴄᴏᴍᴍᴇɴᴛ sʜᴀʀᴇ ✌ ✔ ᴛᴀɢ ʏᴏᴜʀ ғʀɪᴇɴᴅs 👫 ✔ ʀᴇᴘᴏsᴛ ᴀʟʟᴏᴡᴇᴅ 🙌 ✔ ᴋᴇᴇᴘ ғᴏʟʟᴏᴡɪɴɢ 👍 _________________________________ #bollywood #hollywood #song #songpk #romantic #sad #sortfilm #lovestory #love #couple #hayat #murat #haymur #haymurlove #pyaarlafzonmainkahan #haymurfan #couplegoal #perfectcouple #bestcouple #love #you #haymur #tag_someone 💏 ________________________________ #shaikh__313 #mrshaikhshb #keepsporting #keepfollowing
- I'm bringing DJ AntLiva To Wilmington Delaware It's Bout To Be Lit Pull Up hit me for Location Power 99 I know y'all heard him on Diamonds Kutz & Trina Song let's go ShowOff. Video Shoot today starts at 3pm In Philly And 630Pm in Wilmington Delaware hit me for Location so u can get your Cameo .all Dancers and the whole Hood..it's gone be Lit #power99 Everything I Do I'm Gone Make Sure Y'all Feel It 💯👵🗣️💯💯💯 #BARS #WATCH #LISTEN #LIKE #SHARE #BBMT In My Ball Cap feat.@djantliva was good timing is everything I ready when u are Video shoot ...#power99philly #power99 #wewillnotshutupanddribble #THIRDWORLD #musically #WILMINGTON #DE #STANDUP #TriState #Philadelphia #miami #Chicago #NewJersey #Baltimore #Newyork #WashingtonDC #Atlanta #Memphis #NorthCarolina #NewOrleans #California #YallGonaLearn #302Gully 🎤💡🎥🎬 #STREETALBUM COMINGSOON 💪😎 Thank You I Appreciate It... 🤙🤙🤙 Check My Last Post 👇 Official Video...
- I& #39;m bringing DJ AntLiva To Wilmington Delaware It& #39;s Bout To Be Lit Pull Up hit me for Location Power 99 I know y& #39;all heard him on Diamonds Kutz & Trina Song let& #39;s go ShowOff. Video Shoot today starts at 3pm In Philly And 630Pm in Wilmington Delaware hit me for Location so u can get your Cameo .all Dancers and the whole Hood..it& #39;s gone be Lit #power99 Everything I Do I& #39;m Gone Make Sure Y& #39;all Feel It 💯👵🗣️💯💯💯 #BARS #WATCH #LISTEN #LIKE #SHARE #BBMT In My Ball Cap feat @djantliva was good timing is everything I ready when u are Video shoot .. #power99philly #power99 #wewillnotshutupanddribble #THIRDWORLD #musically #WILMINGTON #DE #STANDUP #TriState #Philadelphia #miami #Chicago #NewJersey #Baltimore #Newyork #WashingtonDC #Atlanta #Memphis #NorthCarolina #NewOrleans #California #YallGonaLearn #302Gully 🎤💡🎥🎬 #STREETALBUM COMINGSOON 💪😎 Thank You I Appreciate It... 🤙🤙🤙 Check My Last Post 👇 Official Video...
- I'm bringing DJ AntLiva To Wilmington Delaware It's Bout To Be Lit Pull Up hit me for Location Power 99 I know y'all heard him on Diamonds Kutz & Trina Song let's go ShowOff. Video Shoot today starts at 3pm In Philly And 630Pm in Wilmington Delaware hit me for Location so u can get your Cameo .all Dancers and the whole Hood..it's gone be Lit #power99 Everything I Do I'm Gone Make Sure Y'all Feel It 💯👵🗣️💯💯💯 #BARS #WATCH #LISTEN #LIKE #SHARE #BBMT In My Ball Cap feat.@djantliva was good timing is everything I ready when u are Video shoot ...#power99philly #power99 #wewillnotshutupanddribble #THIRDWORLD #musically #WILMINGTON #DE #STANDUP #TriState #Philadelphia #miami #Chicago #NewJersey #Baltimore #Newyork #WashingtonDC #Atlanta #Memphis #NorthCarolina #NewOrleans #California #YallGonaLearn #302Gully 🎤💡🎥🎬 #STREETALBUM COMINGSOON 💪😎 Thank You I Appreciate It... 🤙🤙🤙 Check My Last Post 👇 Official Video...

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