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Photos and video with hashtag #mindfulness

#mindfulness

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- Sunday's in the old backyard pool hey?! . Haha just joking 馃槈 . Looking luscious though right? . Who wants to join me? Drop a 馃憡 in the comments below! . . . 馃摲 by @pilotmadeleine with much gratitude! 馃挆 Via @fivestarwanderlust . . . . . . . . . . . . . . . #relaxation #mindfulness #mindfulliving #dreaming #makedreamsreality #feelintoreality #aquablues #cleansing #sundayvibes #sundayfeels #asundaywellspentbringsaweekofcontent #wanderlust #vacationgoals #wonderlust #love #explore #exploration #letsgo #travelwithme #wanderluster #journey #instadaily #instagood #me #picoftheday #outdoors #adventure #adventurous #beautiful #wheretofindme
- Sunday& #39;s in the old backyard pool hey?! . Haha just joking 馃槈 . Looking luscious though right? . Who wants to join me? Drop a 馃憡 in the comments below! . . . 馃摲 by @pilotmadeleine with much gratitude! 馃挆 Via @fivestarwanderlust . . . . . . . . . . . . . . . #relaxation #mindfulness #mindfulliving #dreaming #makedreamsreality #feelintoreality #aquablues #cleansing #sundayvibes #sundayfeels #asundaywellspentbringsaweekofcontent #wanderlust #vacationgoals #wonderlust #love #explore #exploration #letsgo #travelwithme #wanderluster #journey #instadaily #instagood #me #picoftheday #outdoors #adventure #adventurous #beautiful #wheretofindme
- Sunday's in the old backyard pool hey?! . Haha just joking 馃槈 . Looking luscious though right? . Who wants to join me? Drop a 馃憡 in the comments below! . . . 馃摲 by @pilotmadeleine with much gratitude! 馃挆 Via @fivestarwanderlust . . . . . . . . . . . . . . . #relaxation #mindfulness #mindfulliving #dreaming #makedreamsreality #feelintoreality #aquablues #cleansing #sundayvibes #sundayfeels #asundaywellspentbringsaweekofcontent #wanderlust #vacationgoals #wonderlust #love #explore #exploration #letsgo #travelwithme #wanderluster #journey #instadaily #instagood #me #picoftheday #outdoors #adventure #adventurous #beautiful #wheretofindme
- Dreams can come true... Our Shy looking ever so dreamy Makeby @bridesbyemmam by @makeupbyemmam Dress & Accessories @aandforever1 Photography @not.ironman Model @shyraroshane #mindfulness #makeupbyme #dream #weddinghairandmakeup #weddingday #wedding #weddingmakeup #bridal #brides #bridalmakeupartist #bridalmakeup #bridalstyle #mac #coverfx #bridesbyemmam #makeupbyemmam #smokeyeye #afrobride #afro #brownbeauty #smallbusiness #lawofattraction #lashes #brows #highlight #contour #natural #sweet #bridebook #bridebookmakeup
- Dreams can come true... Our Shy looking ever so dreamy Makeby @bridesbyemmam by @makeupbyemmam Dress & Accessories @aandforever1 Photography @not.ironman Model @shyraroshane #mindfulness #makeupbyme #dream #weddinghairandmakeup #weddingday #wedding #weddingmakeup #bridal #brides #bridalmakeupartist #bridalmakeup #bridalstyle #mac #coverfx #bridesbyemmam #makeupbyemmam #smokeyeye #afrobride #afro #brownbeauty #smallbusiness #lawofattraction #lashes #brows #highlight #contour #natural #sweet #bridebook #bridebookmakeup
- ...the ONLY person who can take the risks, make the difference, and be the change that transforms your world 鉁煒夆湪 鈥 鈥 鈥 #health #wellness #hiking #nature #natureaddict #naturelovers #getoutside #neverstopexploring #selflove #spiritual #mindfulness #lessismore #minimal #minimalism #minimalist #minimalmood #motivation #motivational #positivity #positivevibes #truth #abundance #gratitude #happiness #peace #simple #simplicity #sustainable #bethechange #hudsonvalley
- ...the ONLY person who can take the risks, make the difference, and be the change that transforms your world 鉁煒夆湪 鈥 鈥 鈥 #health #wellness #hiking #nature #natureaddict #naturelovers #getoutside #neverstopexploring #selflove #spiritual #mindfulness #lessismore #minimal #minimalism #minimalist #minimalmood #motivation #motivational #positivity #positivevibes #truth #abundance #gratitude #happiness #peace #simple #simplicity #sustainable #bethechange #hudsonvalley
- I鈥檓 posting today on @bymepoetry all day and I鈥檓 looking for the 鈥渂est鈥 poetry to post. Long, short, straight, bent, political, contemporary, classic .... whatever .... but it just needs to be fabulous!!!!! Tag a poem you think deserves to be featured @susanllewelyn or suggest a poet in the comments below but I鈥檓 especially looking to feature someone new who hasn鈥檛 been featured before 馃憞馃徑 . . FEATURES .鈥.鈥ㄢ湐锔廎ollow @bymepoetry .鈥.鈥ㄢ湐锔 Tag #bymepoetry . . .鉁旓笍Tag @bymepoetry on post鈥.鈥.鉁旓笍Credit artist or photographer .鈥.鈥ㄢ湐锔廝osting on Facebook @bymepoetry .鈥.鈥ㄢ湐锔廝osting on Twitter @byme_poetry鈥ㄢ⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩ Visit our #youtube channel By Me Poetry Email your videos to hello@bymepoetry.com https://www.youtube.com/channel/UCc0Anyh2HBM2VSfMGVSadtA鈥ㄢ⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩ollow our Regional Branches 鈥ˊbymepoetryaus 馃嚘馃嚭 . @bymepoetryasia 馃嚠馃嚦 馃嚫馃嚞 馃嚚馃嚦 馃嚥馃嚲 馃嚨馃嚟 . @bymepoetryamerica 馃嚭馃嚫 馃嚚馃嚘 .鈥ˊbymepoetryafrica 馃嚳馃嚘 馃嚦馃嚞 馃嚬馃嚳. @bymepoetryeurope @bymepoetryhindiurdu 鈥⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩#bymepoetry #poetrycommunity #poems #poetry #poemoftheday #poetsofig #writersofinstagram#wordsagram #quote #lovetowrite#quotestoliveby #quotes #poetsofinstagram#spilledink #wordporn #love #lovequotes#instagram #wellbeing #mindfulness#health #mentalhealth #lovepoems #quoteoftheday #bymepoetryfeaturedpoet
- I鈥檓 posting today on @bymepoetry all day and I鈥檓 looking for the 鈥渂est鈥 poetry to post. Long, short, straight, bent, political, contemporary, classic .... whatever .... but it just needs to be fabulous!!!!! Tag a poem you think deserves to be featured @susanllewelyn or suggest a poet in the comments below but I鈥檓 especially looking to feature someone new who hasn鈥檛 been featured before 馃憞馃徑 . . FEATURES .鈥.鈥ㄢ湐锔廎ollow @bymepoetry .鈥.鈥ㄢ湐锔 Tag #bymepoetry . . .鉁旓笍Tag @bymepoetry on post鈥.鈥.鉁旓笍Credit artist or photographer .鈥.鈥ㄢ湐锔廝osting on Facebook @bymepoetry .鈥.鈥ㄢ湐锔廝osting on Twitter @byme_poetry 鈥ㄢ⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩ Visit our #youtube channel By Me Poetry Email your videos to hell @bymepoetry.com https://www.youtube.com/channel/UCc0Anyh2HBM2VSfMGVSadtA鈥ㄢ⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩ollow our Regional Branches 鈥 @bymepoetryaus 馃嚘馃嚭 . @bymepoetryasia 馃嚠馃嚦 馃嚫馃嚞 馃嚚馃嚦 馃嚥馃嚲 馃嚨馃嚟 . @bymepoetryamerica 馃嚭馃嚫 馃嚚馃嚘 .鈥 @bymepoetryafrica 馃嚳馃嚘 馃嚦馃嚞 馃嚬馃嚳. @bymepoetryeurope @bymepoetryhindiurdu 鈥⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩ #bymepoetry #poetrycommunity #poems #poetry #poemoftheday #poetsofig #writersofinstagram #wordsagram #quote #lovetowrite #quotestoliveby #quotes #poetsofinstagram #spilledink #wordporn #love #lovequotes #instagram #wellbeing #mindfulness #health #mentalhealth #lovepoems #quoteoftheday #bymepoetryfeaturedpoet
- I鈥檓 posting today on @bymepoetry all day and I鈥檓 looking for the 鈥渂est鈥 poetry to post. Long, short, straight, bent, political, contemporary, classic .... whatever .... but it just needs to be fabulous!!!!! Tag a poem you think deserves to be featured @susanllewelyn or suggest a poet in the comments below but I鈥檓 especially looking to feature someone new who hasn鈥檛 been featured before 馃憞馃徑 . . FEATURES .鈥.鈥ㄢ湐锔廎ollow @bymepoetry .鈥.鈥ㄢ湐锔 Tag #bymepoetry . . .鉁旓笍Tag @bymepoetry on post鈥.鈥.鉁旓笍Credit artist or photographer .鈥.鈥ㄢ湐锔廝osting on Facebook @bymepoetry .鈥.鈥ㄢ湐锔廝osting on Twitter @byme_poetry鈥ㄢ⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩ Visit our #youtube channel By Me Poetry Email your videos to hello@bymepoetry.com https://www.youtube.com/channel/UCc0Anyh2HBM2VSfMGVSadtA鈥ㄢ⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩ollow our Regional Branches 鈥ˊbymepoetryaus 馃嚘馃嚭 . @bymepoetryasia 馃嚠馃嚦 馃嚫馃嚞 馃嚚馃嚦 馃嚥馃嚲 馃嚨馃嚟 . @bymepoetryamerica 馃嚭馃嚫 馃嚚馃嚘 .鈥ˊbymepoetryafrica 馃嚳馃嚘 馃嚦馃嚞 馃嚬馃嚳. @bymepoetryeurope @bymepoetryhindiurdu 鈥⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩#bymepoetry #poetrycommunity #poems #poetry #poemoftheday #poetsofig #writersofinstagram#wordsagram #quote #lovetowrite#quotestoliveby #quotes #poetsofinstagram#spilledink #wordporn #love #lovequotes#instagram #wellbeing #mindfulness#health #mentalhealth #lovepoems #quoteoftheday #bymepoetryfeaturedpoet
- 鈥淗abits allow us to not think about what we鈥檙e doing . . . giving us the illusion of ease. When we are under the illusion of ease, not thinking about what we鈥檙e doing, breathing the same old way, moving the same old way, thinking the same old way, we check out of the present, out of happiness itself.鈥 -Alex Levin 鉁 My biggest resolution this year (besides travel) is to commit to mindfulness. I鈥檝e started making several small changes to my daily routine to help me stay more aware of my actions and their outcomes. Daily meditation, daily journaling, and paying attention to what I eat have been the most helpful new habits. It turns out my body actually feels best on a predominantly plant based diet. Who knew?! 馃槄 It surprised me that things I thought my body handled just fine (like cheese!!) actually made me feel less good once I really started paying attention. 鉁 The app I鈥檝e been using to track my good is called @caloriewiz- I love it because it鈥檚 super easy to use- you just select your foods and it does the rest. It gives the option to use it for weight loss but you don鈥檛 have to if that鈥檚 not what you need. I also love that it shows me how much protein and other nutrients I鈥檓 getting- it鈥檚 been so helpful while I鈥檓 making these changes to my diet!馃嵈 I really encourage anyone who hasn鈥檛 tried keeping a food journal and cutting out inflammatory foods to give it a try. I think it鈥檚 such an important part of mindfulness because food is just so powerful!!! Everything you put into your body is either healing or harming you, so it鈥檚 so important to make mindful choices 馃挆鉁
- 鈥淗abits allow us to not think about what we鈥檙e doing . . . giving us the illusion of ease. When we are under the illusion of ease, not thinking about what we鈥檙e doing, breathing the same old way, moving the same old way, thinking the same old way, we check out of the present, out of happiness itself.鈥 -Alex Levin 鉁 My biggest resolution this year (besides travel) is to commit to mindfulness. I鈥檝e started making several small changes to my daily routine to help me stay more aware of my actions and their outcomes. Daily meditation, daily journaling, and paying attention to what I eat have been the most helpful new habits. It turns out my body actually feels best on a predominantly plant based diet. Who knew?! 馃槄 It surprised me that things I thought my body handled just fine (like cheese!!) actually made me feel less good once I really started paying attention. 鉁 The app I鈥檝e been using to track my good is called @caloriewiz- I love it because it鈥檚 super easy to use- you just select your foods and it does the rest. It gives the option to use it for weight loss but you don鈥檛 have to if that鈥檚 not what you need. I also love that it shows me how much protein and other nutrients I鈥檓 getting- it鈥檚 been so helpful while I鈥檓 making these changes to my diet!馃嵈 I really encourage anyone who hasn鈥檛 tried keeping a food journal and cutting out inflammatory foods to give it a try. I think it鈥檚 such an important part of mindfulness because food is just so powerful!!! Everything you put into your body is either healing or harming you, so it鈥檚 so important to make mindful choices 馃挆鉁
- 鈥淗abits allow us to not think about what we鈥檙e doing . . . giving us the illusion of ease. When we are under the illusion of ease, not thinking about what we鈥檙e doing, breathing the same old way, moving the same old way, thinking the same old way, we check out of the present, out of happiness itself.鈥 -Alex Levin 鉁 My biggest resolution this year (besides travel) is to commit to mindfulness. I鈥檝e started making several small changes to my daily routine to help me stay more aware of my actions and their outcomes. Daily meditation, daily journaling, and paying attention to what I eat have been the most helpful new habits. It turns out my body actually feels best on a predominantly plant based diet. Who knew?! 馃槄 It surprised me that things I thought my body handled just fine (like cheese!!) actually made me feel less good once I really started paying attention. 鉁 The app I鈥檝e been using to track my good is called @caloriewiz- I love it because it鈥檚 super easy to use- you just select your foods and it does the rest. It gives the option to use it for weight loss but you don鈥檛 have to if that鈥檚 not what you need. I also love that it shows me how much protein and other nutrients I鈥檓 getting- it鈥檚 been so helpful while I鈥檓 making these changes to my diet!馃嵈 I really encourage anyone who hasn鈥檛 tried keeping a food journal and cutting out inflammatory foods to give it a try. I think it鈥檚 such an important part of mindfulness because food is just so powerful!!! Everything you put into your body is either healing or harming you, so it鈥檚 so important to make mindful choices 馃挆鉁
- Permission to just live in the moment 鉂わ笌鉂わ笌鉂わ笌 銉汇兓銉 I gave myself permission to just be, to forget about the why, when and how I submitted my heart to the sea and my soul to the skies and my mind took a deep breath in the calm of the waves. . . 漏 Jennifer Calvert 2018 鉂わ笌 #inkandquillpoetry 馃摲 Pinterest . . . . . #untwineme #writersofinstagram #untwineaustralia #poetry #instapoet #love #instagood #authors #art #micropoetry #tinystories #quotesofinstagram #poetryisnotdead #wordsoftheday #wordswithqueens #poetry_addicts #mentalhealth #sea #liveinthemoment #mindfulness #calming #calmsea #infinite #flowoflife #mindset #lifeisbeautiful #lifequotes #positivevibes #endlesspossibilities
- Permission to just live in the moment 鉂わ笌鉂わ笌鉂わ笌 銉汇兓銉 I gave myself permission to just be, to forget about the why, when and how I submitted my heart to the sea and my soul to the skies and my mind took a deep breath in the calm of the waves. . . 漏 Jennifer Calvert 2018 鉂わ笌 #inkandquillpoetry 馃摲 Pinterest . . . . . #untwineme #writersofinstagram #untwineaustralia #poetry #instapoet #love #instagood #authors #art #micropoetry #tinystories #quotesofinstagram #poetryisnotdead #wordsoftheday #wordswithqueens #poetry_addicts #mentalhealth #sea #liveinthemoment #mindfulness #calming #calmsea #infinite #flowoflife #mindset #lifeisbeautiful #lifequotes #positivevibes #endlesspossibilities
- Permission to just live in the moment 鉂わ笌鉂わ笌鉂わ笌 銉汇兓銉 I gave myself permission to just be, to forget about the why, when and how I submitted my heart to the sea and my soul to the skies and my mind took a deep breath in the calm of the waves. . . 漏 Jennifer Calvert 2018 鉂わ笌 #inkandquillpoetry 馃摲 Pinterest . . . . . #untwineme #writersofinstagram #untwineaustralia #poetry #instapoet #love #instagood #authors #art #micropoetry #tinystories #quotesofinstagram #poetryisnotdead #wordsoftheday #wordswithqueens #poetry_addicts #mentalhealth #sea #liveinthemoment #mindfulness #calming #calmsea #infinite #flowoflife #mindset #lifeisbeautiful #lifequotes #positivevibes #endlesspossibilities

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