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Photos and video with hashtag #pdx

#pdx

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- It’s Saturday afternoon and I am having a snack-attack🤔💬 what should I eat... . . Well my go-to snack of choice is definitely a @1stphorm Strawberry Milk Shake Level-1 Protein shake and a spoon full of Adams no stir creamy PB. . Why you ask? The protein shake is a slow digesting protein that will help keep me full for a few hours and it satisfies my sweet tooth at the same time. . . I am a 🍭 for PB, so I limit myself to one spoon full (unmeasured) that I slowly savor 🤪 to get in some fats. I eat a lot of other healthy fats so this is my splurge you could say. . . The goal with snacking, especially if you are craving something, is to pick reasonable and healthy choices. If I wanted to add some carbs to this I would put the PB on an organic lightly salted rice cake to hit all 3 macros. . . If you have any questions please feel free to DM! Hope you all enjoy the rest of your Saturday💕. . . #phamily #iam1stphorm #phormula1 #level1 #bethe1 #legionofboom #neversettle #nextlevelshit #pdx #portlandoregon #pnw #1stphormlegionnaire #1stphormprotein #protein #snackattack #peanutbutteraddict #health #healthychoices #choosewisely #motivation #goals #inspiration #fitfam #healthtips
- It’s Saturday afternoon and I am having a snack-attack🤔💬 what should I eat... . . Well my go-to snack of choice is definitely a @1stphorm Strawberry Milk Shake Level-1 Protein shake and a spoon full of Adams no stir creamy PB. . Why you ask? The protein shake is a slow digesting protein that will help keep me full for a few hours and it satisfies my sweet tooth at the same time. . . I am a 🍭 for PB, so I limit myself to one spoon full (unmeasured) that I slowly savor 🤪 to get in some fats. I eat a lot of other healthy fats so this is my splurge you could say. . . The goal with snacking, especially if you are craving something, is to pick reasonable and healthy choices. If I wanted to add some carbs to this I would put the PB on an organic lightly salted rice cake to hit all 3 macros. . . If you have any questions please feel free to DM! Hope you all enjoy the rest of your Saturday💕. . . #phamily #iam1stphorm #phormula1 #level1 #bethe1 #legionofboom #neversettle #nextlevelshit #pdx #portlandoregon #pnw #1stphormlegionnaire #1stphormprotein #protein #snackattack #peanutbutteraddict #health #healthychoices #choosewisely #motivation #goals #inspiration #fitfam #healthtips
- It’s Saturday afternoon and I am having a snack-attack🤔💬 what should I eat... . . Well my go-to snack of choice is definitely a @1stphorm Strawberry Milk Shake Level-1 Protein shake and a spoon full of Adams no stir creamy PB. . Why you ask? The protein shake is a slow digesting protein that will help keep me full for a few hours and it satisfies my sweet tooth at the same time. . . I am a 🍭 for PB, so I limit myself to one spoon full (unmeasured) that I slowly savor 🤪 to get in some fats. I eat a lot of other healthy fats so this is my splurge you could say. . . The goal with snacking, especially if you are craving something, is to pick reasonable and healthy choices. If I wanted to add some carbs to this I would put the PB on an organic lightly salted rice cake to hit all 3 macros. . . If you have any questions please feel free to DM! Hope you all enjoy the rest of your Saturday💕. . . #phamily #iam1stphorm #phormula1 #level1 #bethe1 #legionofboom #neversettle #nextlevelshit #pdx #portlandoregon #pnw #1stphormlegionnaire #1stphormprotein #protein #snackattack #peanutbutteraddict #health #healthychoices #choosewisely #motivation #goals #inspiration #fitfam #healthtips
- New with Tags Free People Top // Sz. // $20 + $5 shipping or free local pick up 🖤 #resale #resalefinds #resalelife #thriftstorefinds #instashop #instafashion #consignmentshop #ethicalfashion #stopfastfashion #buysecondhand #instaboutique #koselig #sustainablefashion #sustainableliving #pdx #businessboutique #pnw #ootd #fblooger #outfitodtheday #igstyle #onlineshop #mystyle #fashioninspo #fashioncapitol #shopmycloset #secondhandfirst #wherewhatmakesyouhappy #igshop #girlboss
- New with Tags Free People Top // Sz. // $20 + $5 shipping or free local pick up 🖤 #resale #resalefinds #resalelife #thriftstorefinds #instashop #instafashion #consignmentshop #ethicalfashion #stopfastfashion #buysecondhand #instaboutique #koselig #sustainablefashion #sustainableliving #pdx #businessboutique #pnw #ootd #fblooger #outfitodtheday #igstyle #onlineshop #mystyle #fashioninspo #fashioncapitol #shopmycloset #secondhandfirst #wherewhatmakesyouhappy #igshop #girlboss
- Okay I NEEDED to share my girl @morgan.gunter absolutely AMAZING results from 80-Day Obsession! Morgan is proof that you need to NOT listen to the scale for al your results! Because she is the SAME weight in both pictures! But clearly her inches are melting off!! I’m crazy proud of her and so thrilled to be taking this journey together! Can we just all take a minuet and congratulate her on her hard work!! Because she definitely deserves it!!! Here’s what she had to say about her journey this far..... “I started this program at my heaviest weight ever, and honestly, I’m still at that weight! But clearly the photos don’t lie. The transformation is happening ! Not only physically, but I’m getting over my emotional eating and learning how to fuel my body properly! Can’t wait to see my results the second half of this program!” Are you going to continue to watch us... or are you ready to join us!? Message me TODAY or comment below and I’ll message you!
- Okay I NEEDED to share my girl @morgan.gunter absolutely AMAZING results from 80-Day Obsession! Morgan is proof that you need to NOT listen to the scale for al your results! Because she is the SAME weight in both pictures! But clearly her inches are melting off!! I’m crazy proud of her and so thrilled to be taking this journey together! Can we just all take a minuet and congratulate her on her hard work!! Because she definitely deserves it!!! Here’s what she had to say about her journey this far..... “I started this program at my heaviest weight ever, and honestly, I’m still at that weight! But clearly the photos don’t lie. The transformation is happening ! Not only physically, but I’m getting over my emotional eating and learning how to fuel my body properly! Can’t wait to see my results the second half of this program!” Are you going to continue to watch us... or are you ready to join us!? Message me TODAY or comment below and I’ll message you!
- Okay I NEEDED to share my girl @morgan.gunter absolutely AMAZING results from 80-Day Obsession! Morgan is proof that you need to NOT listen to the scale for al your results! Because she is the SAME weight in both pictures! But clearly her inches are melting off!! I’m crazy proud of her and so thrilled to be taking this journey together! Can we just all take a minuet and congratulate her on her hard work!! Because she definitely deserves it!!! Here’s what she had to say about her journey this far..... “I started this program at my heaviest weight ever, and honestly, I’m still at that weight! But clearly the photos don’t lie. The transformation is happening ! Not only physically, but I’m getting over my emotional eating and learning how to fuel my body properly! Can’t wait to see my results the second half of this program!” Are you going to continue to watch us... or are you ready to join us!? Message me TODAY or comment below and I’ll message you!

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