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Photos and video with hashtag #sahmlife

#sahmlife

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- Saturday Self Love✨ Remember, everyone has problems, everyone has flaws, and no one is perfect . Just focus on becoming the best you that you can be, it’s the You that feels most alive, awake and strong & powerful . There are many people who aim to fit a mold that society decides is right, no one is right . You do you, the best way that feels right for Y O U. #loveyourself . . . #loveyours #wakeuphappy #positivevibration #positivethinking #positivemindset #curvylove #bodypositivity #naturalhaircare #naturalhairinspiration #myblackisbeautiful #latinasbelike #latinablogger #blackgirlswhoblog #fashionloversunite #fashionblog #curvyfashionista #latinafashionista #sahmlife #fitnessmotivation #fitnessmom #fitnessjourney #healthylivingstyle #healthylifestyle #healthylifestyles
- Saturday Self Love✨ Remember, everyone has problems, everyone has flaws, and no one is perfect . Just focus on becoming the best you that you can be, it’s the You that feels most alive, awake and strong & powerful . There are many people who aim to fit a mold that society decides is right, no one is right . You do you, the best way that feels right for Y O U. #loveyourself . . . #loveyours #wakeuphappy #positivevibration #positivethinking #positivemindset #curvylove #bodypositivity #naturalhaircare #naturalhairinspiration #myblackisbeautiful #latinasbelike #latinablogger #blackgirlswhoblog #fashionloversunite #fashionblog #curvyfashionista #latinafashionista #sahmlife #fitnessmotivation #fitnessmom #fitnessjourney #healthylivingstyle #healthylifestyle #healthylifestyles
- Saturday Self Love✨ Remember, everyone has problems, everyone has flaws, and no one is perfect . Just focus on becoming the best you that you can be, it’s the You that feels most alive, awake and strong & powerful . There are many people who aim to fit a mold that society decides is right, no one is right . You do you, the best way that feels right for Y O U. #loveyourself . . . #loveyours #wakeuphappy #positivevibration #positivethinking #positivemindset #curvylove #bodypositivity #naturalhaircare #naturalhairinspiration #myblackisbeautiful #latinasbelike #latinablogger #blackgirlswhoblog #fashionloversunite #fashionblog #curvyfashionista #latinafashionista #sahmlife #fitnessmotivation #fitnessmom #fitnessjourney #healthylivingstyle #healthylifestyle #healthylifestyles
- Did you know that YOU have influence over your GENES? 😱 Your choices on where you live, what you choose to eat, your physical activity, mental state, exposure to toxins, nutritional state...all have a dynamic impact on your overall wellness. So what does this mean exactly? Let’s say that something “runs in your family” like high cholesterol, diabetes, high blood pressure, anxiety, etc. This DOES NOT mean that you are destined to deal with the issue. It may be written in your DNA, but research has proven that your DNA can be altered by your lifestyle choices. I was once told by someone “Lauren you only live once, so why even bother? Indulge!” Well, my response to that is this life is a GIFT and I’m choosing to honor that and change the future of my kids by making healthy decisions daily. I’m training them to OWN their decisions and the consequences that follow and I’m praying that they follow my good example and advice and can alter the DNA and issues that “run in our family,” and have for generations. It’s not a “practice run” at life we have here you guys. This is the ONE life we get to live and I want to be here for a while! I want to be able to run and play with my great grand-kids as opposed to not knowing their names cause of some horrible disease or having to go to a dialysis center daily, or worse...never getting to meet them because I died from cancer. And I understand that I can do everything to my knowledge to live healthy daily and that my destiny could still be inevitable. But the research is there that we can alter what is genetic by our choices...so I CHOOSE to go down fighting, than to go down never trying. So if your destiny can be altered by the CHOICES you make daily in your life, what choices will YOU make today? . . . . . . #healthylifestyle #makegoodchoices #raisehealthybabies #teachemyoung #healthandhappinesscompany #lovemyfamily #saturdayinspiration #saturdayafternoon #genetics #changeyourfuture #choosewisely #theyarealwayswatching #littleeyesarewatching #minimes #sahmlife #hidetheveggies #getoutsideandplay #supplements #plantbased
- Did you know that YOU have influence over your GENES? 😱 Your choices on where you live, what you choose to eat, your physical activity, mental state, exposure to toxins, nutritional state...all have a dynamic impact on your overall wellness. So what does this mean exactly? Let’s say that something “runs in your family” like high cholesterol, diabetes, high blood pressure, anxiety, etc. This DOES NOT mean that you are destined to deal with the issue. It may be written in your DNA, but research has proven that your DNA can be altered by your lifestyle choices. I was once told by someone “Lauren you only live once, so why even bother? Indulge!” Well, my response to that is this life is a GIFT and I’m choosing to honor that and change the future of my kids by making healthy decisions daily. I’m training them to OWN their decisions and the consequences that follow and I’m praying that they follow my good example and advice and can alter the DNA and issues that “run in our family,” and have for generations. It’s not a “practice run” at life we have here you guys. This is the ONE life we get to live and I want to be here for a while! I want to be able to run and play with my great grand-kids as opposed to not knowing their names cause of some horrible disease or having to go to a dialysis center daily, or worse...never getting to meet them because I died from cancer. And I understand that I can do everything to my knowledge to live healthy daily and that my destiny could still be inevitable. But the research is there that we can alter what is genetic by our choices...so I CHOOSE to go down fighting, than to go down never trying. So if your destiny can be altered by the CHOICES you make daily in your life, what choices will YOU make today? . . . . . . #healthylifestyle #makegoodchoices #raisehealthybabies #teachemyoung #healthandhappinesscompany #lovemyfamily #saturdayinspiration #saturdayafternoon #genetics #changeyourfuture #choosewisely #theyarealwayswatching #littleeyesarewatching #minimes #sahmlife #hidetheveggies #getoutsideandplay #supplements #plantbased
- Did you know that YOU have influence over your GENES? 😱 Your choices on where you live, what you choose to eat, your physical activity, mental state, exposure to toxins, nutritional state...all have a dynamic impact on your overall wellness. So what does this mean exactly? Let’s say that something “runs in your family” like high cholesterol, diabetes, high blood pressure, anxiety, etc. This DOES NOT mean that you are destined to deal with the issue. It may be written in your DNA, but research has proven that your DNA can be altered by your lifestyle choices. I was once told by someone “Lauren you only live once, so why even bother? Indulge!” Well, my response to that is this life is a GIFT and I’m choosing to honor that and change the future of my kids by making healthy decisions daily. I’m training them to OWN their decisions and the consequences that follow and I’m praying that they follow my good example and advice and can alter the DNA and issues that “run in our family,” and have for generations. It’s not a “practice run” at life we have here you guys. This is the ONE life we get to live and I want to be here for a while! I want to be able to run and play with my great grand-kids as opposed to not knowing their names cause of some horrible disease or having to go to a dialysis center daily, or worse...never getting to meet them because I died from cancer. And I understand that I can do everything to my knowledge to live healthy daily and that my destiny could still be inevitable. But the research is there that we can alter what is genetic by our choices...so I CHOOSE to go down fighting, than to go down never trying. So if your destiny can be altered by the CHOICES you make daily in your life, what choices will YOU make today? . . . . . . #healthylifestyle #makegoodchoices #raisehealthybabies #teachemyoung #healthandhappinesscompany #lovemyfamily #saturdayinspiration #saturdayafternoon #genetics #changeyourfuture #choosewisely #theyarealwayswatching #littleeyesarewatching #minimes #sahmlife #hidetheveggies #getoutsideandplay #supplements #plantbased
- I asked this guy what he wanted to do with me while we had some rare quality time alone...Legos? Puzzles? Monopoly? "I wanna help you do the dishes." What the what? Not gonna argue with that! We did get to the Legos, eventually. And I made sure to say, "Jake! Hey Jake! Ya know what Jake? Look at me Jake! Guess what Jake! JAAAAKE!!!" every 30 seconds so he didn't feel weird without his little brother here haaa! 😂😍 #boymom #momofboys #momlife #sahm #sahmlife
- I asked this guy what he wanted to do with me while we had some rare quality time alone...Legos? Puzzles? Monopoly? "I wanna help you do the dishes." What the what? Not gonna argue with that! We did get to the Legos, eventually. And I made sure to say, "Jake! Hey Jake! Ya know what Jake? Look at me Jake! Guess what Jake! JAAAAKE!!!" every 30 seconds so he didn& #39;t feel weird without his little brother here haaa! 😂😍 #boymom #momofboys #momlife #sahm #sahmlife
- I asked this guy what he wanted to do with me while we had some rare quality time alone...Legos? Puzzles? Monopoly? "I wanna help you do the dishes." What the what? Not gonna argue with that! We did get to the Legos, eventually. And I made sure to say, "Jake! Hey Jake! Ya know what Jake? Look at me Jake! Guess what Jake! JAAAAKE!!!" every 30 seconds so he didn't feel weird without his little brother here haaa! 😂😍 #boymom #momofboys #momlife #sahm #sahmlife
- I didn’t commit to this 13 week program JUST for a killer bod {of course, that’s part of it😜}, but I knew it’d help me grow in every aspect of my life!! 🌳 . I thrive on schedule and to be honest the past few months since Brenton left his corporate 9to5, we’ve been struggling finding a new norm! 🤷🏻‍♀️ We don’t have really any set schedule which is super liberating but also a little chaotic!! This program though, oh girl I think it’s exactly what I need!! 🙌🏼 The timed nutrition has been taking some getting used to but knowing what, when, and how much you’re eating is empowering too! It’s only day 6️⃣ so I haven’t gotten it all figured quite out yet but I can already tell this schedule is going to make our life so much more organized and give us more balance!! Betcha never though some ol workout program could do that 😜 When you’re ready to transform your L I F E..you know where to find me #linkinbio 👭💗
- I didn’t commit to this 13 week program JUST for a killer bod {of course, that’s part of it😜}, but I knew it’d help me grow in every aspect of my life!! 🌳 . I thrive on schedule and to be honest the past few months since Brenton left his corporate 9to5, we’ve been struggling finding a new norm! 🤷🏻‍♀️ We don’t have really any set schedule which is super liberating but also a little chaotic!! This program though, oh girl I think it’s exactly what I need!! 🙌🏼 The timed nutrition has been taking some getting used to but knowing what, when, and how much you’re eating is empowering too! It’s only day 6️⃣ so I haven’t gotten it all figured quite out yet but I can already tell this schedule is going to make our life so much more organized and give us more balance!! Betcha never though some ol workout program could do that 😜 When you’re ready to transform your L I F E..you know where to find me #linkinbio 👭💗
- I didn’t commit to this 13 week program JUST for a killer bod {of course, that’s part of it😜}, but I knew it’d help me grow in every aspect of my life!! 🌳 . I thrive on schedule and to be honest the past few months since Brenton left his corporate 9to5, we’ve been struggling finding a new norm! 🤷🏻‍♀️ We don’t have really any set schedule which is super liberating but also a little chaotic!! This program though, oh girl I think it’s exactly what I need!! 🙌🏼 The timed nutrition has been taking some getting used to but knowing what, when, and how much you’re eating is empowering too! It’s only day 6️⃣ so I haven’t gotten it all figured quite out yet but I can already tell this schedule is going to make our life so much more organized and give us more balance!! Betcha never though some ol workout program could do that 😜 When you’re ready to transform your L I F E..you know where to find me #linkinbio 👭💗
- Happy Saturday, friends! It was a beautiful, warm-ish day, full of relaxing and lots of time in the kitchen for me, which I love. Perfecting recipes and taste-testing 😉 Today, I made a low carb hoisin sauce (using swerve to sweeten) for this concoction and it really added so much to these wraps! What did you guys do today?! I love hearing how everyone spends their weekend! ❤️ . . . #Intermittentfasting #thm #weightlossjourney #eatfatlosefat #fitfam #fitmama #grainfree #igfam #ketofam #ketodiet #ketogains #ketogenic #keto #ketogenicweightloss #lchf #lowcarb #lowcarbhighfat #milspouse #nograins #pcos #paleo #paleoish #sahmlife #momlife #pcosweightlossjourney #fitmama #fitfam #ketoforwomen #ketorecipes #dairyfreeketo
- Happy Saturday, friends! It was a beautiful, warm-ish day, full of relaxing and lots of time in the kitchen for me, which I love. Perfecting recipes and taste-testing 😉 Today, I made a low carb hoisin sauce (using swerve to sweeten) for this concoction and it really added so much to these wraps! What did you guys do today?! I love hearing how everyone spends their weekend! ❤️ . . . #Intermittentfasting #thm #weightlossjourney #eatfatlosefat #fitfam #fitmama #grainfree #igfam #ketofam #ketodiet #ketogains #ketogenic #keto #ketogenicweightloss #lchf #lowcarb #lowcarbhighfat #milspouse #nograins #pcos #paleo #paleoish #sahmlife #momlife #pcosweightlossjourney #fitmama #fitfam #ketoforwomen #ketorecipes #dairyfreeketo
- Happy Saturday, friends! It was a beautiful, warm-ish day, full of relaxing and lots of time in the kitchen for me, which I love. Perfecting recipes and taste-testing 😉 Today, I made a low carb hoisin sauce (using swerve to sweeten) for this concoction and it really added so much to these wraps! What did you guys do today?! I love hearing how everyone spends their weekend! ❤️ . . . #Intermittentfasting #thm #weightlossjourney #eatfatlosefat #fitfam #fitmama #grainfree #igfam #ketofam #ketodiet #ketogains #ketogenic #keto #ketogenicweightloss #lchf #lowcarb #lowcarbhighfat #milspouse #nograins #pcos #paleo #paleoish #sahmlife #momlife #pcosweightlossjourney #fitmama #fitfam #ketoforwomen #ketorecipes #dairyfreeketo
- Yazmine lost her excuses and found her results! Who is ready to drop all the excuses?! If so, I'm ready to help you!!! ➖➖➖➖➖➖➖➖➖➖ I am looking for 20 ppl who would like to lose up to 30lbs in the next 90 days! • • What I'm looking for: •People to drop some excess weight •Drop a dress/pant size or 2👗👖 •Get toned💪🏾 •Get ripped •Lead a healthy lifestyle🏃🏽‍♀️ •Meal skippers🍠🍗🍖 What you will get: •A FREE wellness profile •One-on-One Coaching •Full support •Meal Plan and grocery shopping list •Support Group of fun enthusiastic people •Weekly Recipe DM me or send me a text to get started! 📱949-331-7198
- Yazmine lost her excuses and found her results! Who is ready to drop all the excuses?! If so, I& #39;m ready to help you!!! ➖➖➖➖➖➖➖➖➖➖ I am looking for 20 ppl who would like to lose up to 30lbs in the next 90 days! • • What I& #39;m looking for: •People to drop some excess weight •Drop a dress/pant size or 2👗👖 •Get toned💪🏾 •Get ripped •Lead a healthy lifestyle🏃🏽‍♀️ •Meal skippers🍠🍗🍖 What you will get: •A FREE wellness profile •One-on-One Coaching •Full support •Meal Plan and grocery shopping list •Support Group of fun enthusiastic people •Weekly Recipe DM me or send me a text to get started! 📱949-331-7198
- Yazmine lost her excuses and found her results! Who is ready to drop all the excuses?! If so, I'm ready to help you!!! ➖➖➖➖➖➖➖➖➖➖ I am looking for 20 ppl who would like to lose up to 30lbs in the next 90 days! • • What I'm looking for: •People to drop some excess weight •Drop a dress/pant size or 2👗👖 •Get toned💪🏾 •Get ripped •Lead a healthy lifestyle🏃🏽‍♀️ •Meal skippers🍠🍗🍖 What you will get: •A FREE wellness profile •One-on-One Coaching •Full support •Meal Plan and grocery shopping list •Support Group of fun enthusiastic people •Weekly Recipe DM me or send me a text to get started! 📱949-331-7198
- •MORNING WALKS• Everly has decided she’s tired of being pushed in the pram (for now!) and wants to walk with me! It’s adorable, and it’s definitely slowed down the pace a little 😂🙈 but any exercise is good exercise! I’ve been binging on Revenge Body lately, hence the motivation to start our morning walks back up! The whole first season is airing on hayu, as well as sooooo many other reality shows- Keeping up with the Kardashians, Real Housewives, Vanderpump Rules... and hayu have a one month free trial! You can’t go wrong!! #morningwalks #thenrealitytv #itsaboutbalance #FITSPO #RevengeBody #ad @hayuau
- •MORNING WALKS• Everly has decided she’s tired of being pushed in the pram (for now!) and wants to walk with me! It’s adorable, and it’s definitely slowed down the pace a little 😂🙈 but any exercise is good exercise! I’ve been binging on Revenge Body lately, hence the motivation to start our morning walks back up! The whole first season is airing on hayu, as well as sooooo many other reality shows- Keeping up with the Kardashians, Real Housewives, Vanderpump Rules... and hayu have a one month free trial! You can’t go wrong!! #morningwalks #thenrealitytv #itsaboutbalance #FITSPO #RevengeBody #ad @hayuau
- •MORNING WALKS• Everly has decided she’s tired of being pushed in the pram (for now!) and wants to walk with me! It’s adorable, and it’s definitely slowed down the pace a little 😂🙈 but any exercise is good exercise! I’ve been binging on Revenge Body lately, hence the motivation to start our morning walks back up! The whole first season is airing on hayu, as well as sooooo many other reality shows- Keeping up with the Kardashians, Real Housewives, Vanderpump Rules... and hayu have a one month free trial! You can’t go wrong!! #morningwalks #thenrealitytv #itsaboutbalance #FITSPO #RevengeBody #ad @hayuau

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