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Photos and video with hashtag #soflo

#soflo

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- Happy Monday Fitfam!!! . . Hopefully everyone recharged and is ready to take on the week. To truly conquer the week, you must be prepared. If your like me, this means food shopping and meal prepping on the weekend. However, sometimes life gets in the way and we have to grab food on the go. Yesterday was one of those days when I needed to grab something quick. Just because you need to order fast food does not mean you need to derail your diet. There are now many options to eat clean on the road. Below are 3 tips for eating on the go 🚗! . . 1) Do your homework. Instead of being forced to make a split second decision, try to view the menu ahead of time. This allows you to make food choices to match your goals. . . 2) Try to dine at healthy restaurants. While even McDonalds and other commercial chains have healthy options, why not dine somewhere where the majority of the menu is health conscious. Here in Soflo, Chipotl, Pollo Tropical, and Pei Wei are some of my go to sports. . . 3)Consider bringing your own beverage. If you don’t have time to meal prep, try to at least bring your own beverage. Fast food places do not have many healthy drink options outside of water. Even the water is likely tap, so this is far from ideal. If your really in a pinch, try to grab some spring water from a convenience store.
- Happy Monday Fitfam!!! . . Hopefully everyone recharged and is ready to take on the week. To truly conquer the week, you must be prepared. If your like me, this means food shopping and meal prepping on the weekend. However, sometimes life gets in the way and we have to grab food on the go. Yesterday was one of those days when I needed to grab something quick. Just because you need to order fast food does not mean you need to derail your diet. There are now many options to eat clean on the road. Below are 3 tips for eating on the go 🚗! . . 1) Do your homework. Instead of being forced to make a split second decision, try to view the menu ahead of time. This allows you to make food choices to match your goals. . . 2) Try to dine at healthy restaurants. While even McDonalds and other commercial chains have healthy options, why not dine somewhere where the majority of the menu is health conscious. Here in Soflo, Chipotl, Pollo Tropical, and Pei Wei are some of my go to sports. . . 3)Consider bringing your own beverage. If you don’t have time to meal prep, try to at least bring your own beverage. Fast food places do not have many healthy drink options outside of water. Even the water is likely tap, so this is far from ideal. If your really in a pinch, try to grab some spring water from a convenience store.
- Happy Monday Fitfam!!! . . Hopefully everyone recharged and is ready to take on the week. To truly conquer the week, you must be prepared. If your like me, this means food shopping and meal prepping on the weekend. However, sometimes life gets in the way and we have to grab food on the go. Yesterday was one of those days when I needed to grab something quick. Just because you need to order fast food does not mean you need to derail your diet. There are now many options to eat clean on the road. Below are 3 tips for eating on the go 🚗! . . 1) Do your homework. Instead of being forced to make a split second decision, try to view the menu ahead of time. This allows you to make food choices to match your goals. . . 2) Try to dine at healthy restaurants. While even McDonalds and other commercial chains have healthy options, why not dine somewhere where the majority of the menu is health conscious. Here in Soflo, Chipotl, Pollo Tropical, and Pei Wei are some of my go to sports. . . 3)Consider bringing your own beverage. If you don’t have time to meal prep, try to at least bring your own beverage. Fast food places do not have many healthy drink options outside of water. Even the water is likely tap, so this is far from ideal. If your really in a pinch, try to grab some spring water from a convenience store.
- Check out this #ThenAndNow of the Breakwater Hotel! It's safe to say that not much has changed. The hotel was designed by Anton Skislewicz and built in 1939 at 940 Ocean Drive, Miami Beach. With its cruise liner-like central tower, the Breakwater Hotel reflects the nautical aesthetic of the Streamline Moderne style that was popular during the time of its construction. Renovated and re-opened mid-2011, this 99 room historic Art Deco boutique property is a fun, active and entertaining hotel in the heart of South Beach’s Ocean Drive. Credit: HistoryMiami Museum, Miami News Collection, 1989-011-24388; Google Maps - - - #History #HistoryMiami #HistoryMiamiMuseum #Miami #SoFlo #OceanDrive #ArtDeco
- Check out this #ThenAndNow of the Breakwater Hotel! It& #39;s safe to say that not much has changed. The hotel was designed by Anton Skislewicz and built in 1939 at 940 Ocean Drive, Miami Beach. With its cruise liner-like central tower, the Breakwater Hotel reflects the nautical aesthetic of the Streamline Moderne style that was popular during the time of its construction. Renovated and re-opened mid-2011, this 99 room historic Art Deco boutique property is a fun, active and entertaining hotel in the heart of South Beach’s Ocean Drive. Credit: HistoryMiami Museum, Miami News Collection, 1989-011-24388; Google Maps - - - #History #HistoryMiami #HistoryMiamiMuseum #Miami #SoFlo #OceanDrive #ArtDeco
- Check out this #ThenAndNow of the Breakwater Hotel! It's safe to say that not much has changed. The hotel was designed by Anton Skislewicz and built in 1939 at 940 Ocean Drive, Miami Beach. With its cruise liner-like central tower, the Breakwater Hotel reflects the nautical aesthetic of the Streamline Moderne style that was popular during the time of its construction. Renovated and re-opened mid-2011, this 99 room historic Art Deco boutique property is a fun, active and entertaining hotel in the heart of South Beach’s Ocean Drive. Credit: HistoryMiami Museum, Miami News Collection, 1989-011-24388; Google Maps - - - #History #HistoryMiami #HistoryMiamiMuseum #Miami #SoFlo #OceanDrive #ArtDeco
- o”The artist’s view of the world & mankind is that which seeks as far as possible to lose itself in its object, illuminating it not from the outside by some light foreign to it, but from within, deriving light from its own core.” -Egon Friedell 📸: @lagustin #wpbARTS #MuralMonday #MondayMotivation #downtownwpb #westpalmbeach #wpb #ilovewpb #palmbeach #palmbeachesfl #shadesofculture #lovefl #visitfl #ihaveathingforwalls #eduardomendieta #soflo #sofla #southflorida #florida #561 #art #instaArt #artsy #artoftheday #artstagram #stairwell #stairs #parkinggarage #artist #streetart #publicart
- o”The artist’s view of the world & mankind is that which seeks as far as possible to lose itself in its object, illuminating it not from the outside by some light foreign to it, but from within, deriving light from its own core.” -Egon Friedell 📸: @lagustin #wpbARTS #MuralMonday #MondayMotivation #downtownwpb #westpalmbeach #wpb #ilovewpb #palmbeach #palmbeachesfl #shadesofculture #lovefl #visitfl #ihaveathingforwalls #eduardomendieta #soflo #sofla #southflorida #florida #561 #art #instaArt #artsy #artoftheday #artstagram #stairwell #stairs #parkinggarage #artist #streetart #publicart
- o”The artist’s view of the world & mankind is that which seeks as far as possible to lose itself in its object, illuminating it not from the outside by some light foreign to it, but from within, deriving light from its own core.” -Egon Friedell 📸: @lagustin #wpbARTS #MuralMonday #MondayMotivation #downtownwpb #westpalmbeach #wpb #ilovewpb #palmbeach #palmbeachesfl #shadesofculture #lovefl #visitfl #ihaveathingforwalls #eduardomendieta #soflo #sofla #southflorida #florida #561 #art #instaArt #artsy #artoftheday #artstagram #stairwell #stairs #parkinggarage #artist #streetart #publicart

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